Most of us take our eyesight for granted and never even visit an eye specialist until we experience problems.Most of us are lucky enough to experience problems only when we get older. Some start experiencing problems early on. Blurry vision is a common problem for people with diabetes and it is always best to inform the eye specialist of this condition beforehand. There are different kinds of eye specialists. Some are called optometrists because what they specialize in prescribing glasses and treating eye problems.

Ophthalmologists are medical doctors who specialize in eye diseases and surgery on the eyes. Seeing an eye specialist on a regular basis is recommended. This way, you can keep track of the condition of your eyes and learn how to best take care of them. An eye specialist can also recommend exercises for your eyes. Yes, our bodies need regular exercise to stay fit and so do our eyes. Eye exercises are great to help reduce eye strain as our eyes are one of the most taken for granted body parts.

What you eat will also matter and help in keeping your vision strong and healthy. Green and leafy vegetables are great sources of nutrition for your eyes' needs. Other vegetables rich with carotenoids are those that are colored red, orange and yellow.

An eye specialist can recommend what you can eat and other supplements you can take. Right now, a popular supplement is Super Lutein . It is made for people who are not able to reach the required daily intake needed to sustain eyes and keep them healthy. It pays to take good care of every aspect of your health and your body. If you love your eyes, do try to find out more about Super Lutein and consult an eye specialist regularly.

There are different eye doctors or eye specialists and it will help if you know who does what. An ophthalmologist is actually a medical doctor whose specialty is the eyes. It takes years to complete a medical course and about three years of residency to become an ophthalmologist. An ophthalmologist, though, has all the knowledge to treat eye diseases like glaucoma.

It may seem strange to need to know about the different eye doctors or eye specialists, but it is important to know who can actually help you with a particular problem. Serious eye problems will require the expertise of ophthalmologists since they are eye doctors who can prescribe medication and can perform surgery.

Optometrists, on the other hand, are also considered as doctors, but of optometry. They do not go to medical school, but they are also trained to examine the outside and inside of eyes. The difference with ophthalmologists is that optometrists do not perform surgery. Optometrists actually know how to treat vision problems like astigmatism.