Anyone who has advanced AMD and is looking for a Wet Macular Degeneration treatment will be amazed at how by using lutein macular degeneration can be naturally treated. This is not to say that it is the only method of treatment. Instead, it is one of the most helpful natural supplements that you can use.
The main way to get Lutein is by taking supplements or by eating the vegetables that contain lutein. These vegetables are primarily Kale and Spinach. These are the highest in Lutein content. There are also other foods.
Some of these foods include eggs and broccoli however the amount that you will get from food sources other than Kale or Spinach is very small. This is why it is advised for everyone looking for a lutein macular degeneration treatment to focus on these two plants.
There is one consideration that a person needs to keep in mind. The problem with eating enough kale or spinach is that it is going to be a lot of food to eat. This is why many people prefer to make vegetables juices. These are a great way of getting the nutrient density of a whole bunch of spinach or kale.
What a person can do is juice the vegetables and it will extract all of the lutein from the plant and leave behind the fiber. The fiber of the plant does not contain the vitamins or nutrients. What is essential is found in the juice. Therefore it will be most beneficial to drink the juice.
Some people think that they will not be able to handle the taste. Tell them that they should drink spinach juice and they will tell you it sounds gross. The truth is that you do not have to drink plain spinach juice. What you can do is add apples, carrots and celery. This turns it into a nice tasting juice and it does not diminish the power of the lutein.
The last thing to consider is that you want a good juicer. Some juicers are not well suited to juicing certain types of vegetables. Apples and carrots are fine in most juicers, but for something such as spinach, kale, parsley you will want a juicer that is capable of handling this.
You will need to get a juicer that is capable of handling weekly, if not daily juicing. This regiment is going to be something that you want to do with regularity. In order to protect your eye you should juice several times a week. Lutein can be very helpful in protecting your macula but you want to be certain that you get a quality juicier.
This is very critical to your health. There are many instances of people becoming frustrated with a juicer and then stopping their heath regiment. Do not let this happen to you. Get a quality juicerand then go about starting a healthy juicing plan that includes healthy amounts of kale or spinach. The best vegetables for helping with macualr denegation are green leafy vegetables.