Your Vision Health And Your Emotions

Many different factors affect eyesight. Some of these factors are associated with diet, eye exercises, relaxation techniques to treat eye strain and the impact that your mind has on your vision health. However, did you know that another factor that you never thought about actually affects your vision health as well? That factor is your emotions. You may ask the question what is the connection between your emotions and your eye health. It actually plays a major role in determining the quality of your eyesight.

Emotions such as happiness, joy, despair, anger etc. have a range of different effects on your vision health. Positive emotions such as happiness, joy and excitement actually have a positive effect on your eye health. On the other hand negative emotions such as sadness, anger and despair have a negative effect on your vision health.

If you are interested in pursuing a program of eye exercises you are probably focusing on areas of this natural vision improvement program such as nutrition, eye exercises and positive thinking affirmations for better eyesight. However, you should also pay equal attention to areas such as controlling your emotions.

There are a number of reasons why you should pay attention to this aspect of an eye exercise program to improve your vision naturally. The first reason is that your emotions determine the health of your visual system. For this reason it is important to be careful about the way that you react to negative situations and circumstances in your life. This is due to the fact that the reactive mind is pure to negative thinking and negative thinking companies negative emotions that cause your eyes to work less efficiently.

This is due to the fact that negative emotions cause an increase in eye pressure. Increases in eye pressure can worsen eyesight. Negative emotions such as anger, rage, hate, sadness and despairs feed the visual system with negative energy which causes a worsening of eyesight and the further deterioration of existing vision conditions and eye problems.

The second reason why it is essential to pay attention to your emotions is the fact that there is a connection between your mental thoughts patterns and the kinds of emotions that you focus in on. For example, if you are thinking a series of negative thoughts related to a bad situation or circumstance in your life such as a divorce, financial difficulties, or dealing with a difficult person who is making you angry, if you dwell on these thought patterns on a consistent and frequent basis, you will create a series of negative biological changes in your eyes. These negative changes will begin in the heart and they will extend to the blood vessels of the visual system since the eyes and the heart are connected. This is due to the fact that the heart supplies blood circulation to the blood vessels of the eyes. Therefore, if your heart health is compromised then your eye health is also compromised. This begins to create a series of negative changes in the eyes that leads to an increase in eye pressure and the development of poor circulation to the blood vessels in the eyes that worsens eyesight.

Along with the other factors that affect your vision health, emotions also play a major role in determining the quality of your eyesight. Since our mental thoughts patterns are largely responsible for the kinds of emotions that we often focus on it is important to control your mental thoughts patterns and keep them consistent positive. This is due to the fact that positive thoughts will accompany positive emotions and positive emotions will have a positive impact on your vision health for healthy eyesight for year to come.

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Are Family Members Teasing You About Your Eye Exercise Program?

Eye exercises are good remedies for correcting vision problems. Contrary to popular belief, these techniques are medically proven. This is due to the fact that you can find evidence detailing the effectiveness of eye exercises in medical journals such as the journal of the American Optometric Association and the American Academy of Ophthalmology. These research studies show that participants have enjoyed success in terms of overcoming and correcting vision conditions by practicing these natural vision improvement techniques. However, there is always a certain percentage of the population that still remains skeptical about the effectiveness of these techniques even though evidence of their effectiveness exists in respect of medical journals of optometry. A cross section of these skeptics may also exist in your family. They may have the idea that only traditional methods of vision improvement work. They may also believe that eye exercise programs are nothing more than eye related quackery. Are your family members teasing you about your decision to pursue a natural vision improvement program of eye exercises? If this is the case with your family I would like to share with you some helpful tips. These tips will help you to deal with relatives that taunt you, say negative and discouraging things about your program. These tips will help you overcome the challenges associated with family members who constantly tease you about the things you are doing that will help your vision health in the long run.

Some family relatives can be cruel and mean. Some are also not very supportive of your efforts to improve yourself. Also, in this case, you are doing something wonderful for the health of your eyes by correcting the underlying causes of your vision conditions. If a family member tells you that you are stupid or that you are wasting your time trying to improve your vision naturally by pursuing a program of eye exercises, tell them that you are not paying any attention to their negativity. Tell them that you know that you are doing something good for your eye health and challenge them to tell you how glasses and contacts can help heal your eyes.

If a family member furthermore, says to you something such as “you are dumb to do that eye exercise program, it is not going to help your eyes because that stuff does not work.” Tell them in response that you are going to take a break from talking to them until they respect what you are doing to help improve your vision health and make your life better. There are a number of reasons why this kind of response to this kind of negative attitude from relatives is acceptable. The main reason is that they will always come to respect you. They may even begin to ask you why you are treating them the way that you are treating them. This kind of attitude will accomplish 3 things:

1 It will cause them to shut up.

2 It will make them feel guilty about what they are doing to you.

3 It will cause them ever to come around to your point of view and they will begin to respect you more for what you are doing to help yourself and improve your life by improving your vision health in the most effective and significant way.

Eye exercises are effective remedies to correct vision ailments. Evidence of their effectiveness exists in the medical journals of optometry in America. Even in spite of this evidence skepticism still remains concerning their validity as an effective vision correction solution to your eye problems. Some of this skepticism exists in your own family. It manifests itself in the form of negative comments, attitudes, and taunting. It also manifests itself in an attempt to discourage you from achieving your vision improvement goals of sharper vision without glasses. When this happens let them know that you will not allow yourself to be discouraged by their negativity. Also, let them know that regardless of their negativity you will ignore it until they come to respect your decision to do something wonderful to improve your vision health the natural way. Occasionally, you will earn their respect. As you continue to persevere with the program and they see the amazing results that you are seeing in your vision improvement program, they may unexpectedly change their attitude to you. They may start asking you to show them how they can do what you are doing to achie shaper natural vision without glasses. Either way you end up being the victorious person who through perseverance, has overcome the challenges associated with achieving your goals for better vision without glasses.

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Eye Depth Perception Eye Exercises For Better Vision Health

Eye exercises are techniques used to help us to see clearly the natural way. One of the major benefits that these techniques provide is the fact that they play a role in helping us to improve an important visual skill called eye density perception. Eye exercises improve this ability by improving the ability of the eyes to judge distances accurately. This is accomplished by practicing a series of eye depth perception eye exercises.

Some of the benefits of practicing these techniques include an improvement in our ability to play sports. This is due to the fact that many sporting activities require the use of this ability so that we can improve athletic performance. Additional benefits of practicing these techniques also include the ability to improve eye muscle coordination so that both eyes are able to work together better as a team.

Some other vision health benefits of practicing these techniques include an improved ability to focus well while reading. Additionally, these techniques improve mental focus and concentration which are all skills that are vital in helping us to achieve academic success.

Eye Depth perception eye exercises help with performing certain visual tasks such as eye hand coordination, color perception and focus flexibility. Focus flexibility reflects to the ability to change your focus from a distant object to a nearby object. These techniques also improve peripheral awareness skills. These eye exercise techniques are also helpful in improving your ability to tell the distance between 2 objects which happens to be an important visual skill useful in driving a car.

This particular visual skill is used in sporting activities such as football, basketball and hockey. This skill is also very useful in the sense that it enables us to be able to exercise judgment so that we know exactly where to aim in order to strike a ball. This visual skill is absolutely essential due to the fact that without it we could not judge the distance between 2 objects in a field.

Eye depth perception is an important visual skill that enables us to perform a variety of different activities including driving, playing different sports, along with the ability to focus on objects at different distances clearly. These visual skills are essential in everyday life and help us to improve other visual skills such as eye hand coordination and the ability to determine the distance between 2 objects in the field. By practicing these vision improvement techniques you can improve athletic performance on the field. You can also improve the focusing ability of the eyes to see objects at different distances clearly for better vision without glasses.

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Understanding Eye Anatomy – Retina Function In Eye Anatomy

As an important sensory organ of sight our eyes play a vital role in helping us to perform many daily activities that are very important in everyday life. One specific part of the eyes plays a critical role in vision function. This part of the visual system is located at the back of the eye and forms a thin layer of cells. This part of the eye is also known as the light sensitive region of the eye and it is called the retina. Therefore, here is some information concerning the vital role the retina plays in improving eyesight.

The retina is vital in improving eyesight due to the fact that it is the part of the eyes that takes the image focused by the cornea and the eye lens, processes and records that image before that image is later transmitted to the optic nerve. Then, the brain processes that image so that we are able to see it as our vision. This part of the eyes plays a vital role in clear eyesight due to the fact that one of the important aspects of sharp eyesight is associated with good light perception.

Inside of the retina is a layer of cells called rods and cones. The rods are responsible for enabling us to see clear images in the nighttime. This enables us to see clearly enough to carry out important activities during the night such as driving. Therefore, the rods enable us to see objects clearly in low light settings.

With regard to the cones an important aspect of clear eyesight is good color perception. Therefore, the cones play a vital role in helping us to see colors brightly during the day time. The importance of the retina is the fact that in camera analogy it represents the film. Therefore, the film is a vital aspect of vision due to the fact that without the film there is no picture and our brains could not process light images. Due to the fact that proper lighting is needed to process images clearly the retina is an essential aspect of vision improvement with regard to proper light perception.

The retina is an essential aspect of the visual system that plays an integral role in enabling us to improve eyesight. This is due to the fact that the various parts of the eyes work in conjuction with the retina to create clear eyesight. This is due to the fact that it takes light focused by the cornea and the eye lens and records the image cast upon it. It sends a signal to the brain via the optic nerve where in turn the brain processes that image so that we can see it as our vision. This is just one of the many fascinating aspects of the function of the retina in eye anatomy. This reminds us of the important role that the individual parts of the eyes play in improving eyesight. Therefore, let us do the things that we need to do to take care of our precious eyesight so that they will serve us well for a lifetime.

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Understanding Eye Anatomy – Vital Role Of Ciliary Muscle In Vision Function

Our eyes are vital organs of sight that enable us to perform numerous tasks which we often take for granted. For instance, certain muscles in our eyes, take for example, like the superior oblique muscle, helps us to perform downward eye movements. This assists us in performing daily activities such as driving, walking and tying our shoe strings. Without the use of these eye muscles we could not perform these activities. Another eye muscle that belongs to the same group of eye muscles called the extra-ocular muscles is called the ciliary muscles.

The Ciliary muscle is an important part of the eye due to the fact that without the use of this muscle we would lose our ability to focus on near and distant objects clearly. This is due to the fact that this particular eye muscle is responsible for controlling the focusing mechanism of the visual system. This part of the eye plays an integral role in helping us to adjust our focus so that the eye lens can change its shape to bring near and distant objects into clear focus through a process called accommodation. This process is defined as the activities of the eye muscles in terms of the vital role that they play in adjusting the shape of the eye and the eye lens so that our eyes can bring near and distant objects into clear focus.

Without these muscles the shape of the eye lens would actually become abnormal leading to vision conditions such as nearsightedness, farsightedness and astigmatism. Without these eye muscles also many various daily activities that we often take for granted such as reading, watching television, writing and driving would actually be impossible tasks to perform.

This is due to the fact that these essential parts of the eye are needed when we engage in close up activities such as using computers and digital devices etc. When we are engaging in these close up activities these eye muscles contract and adjust the focus of the eye lens. This is done so that the lens becomes round in shape thereby enabling us to see nearby objects clearly.

The Ciliary eye muscles are part of an essential group of eye muscles in the visual system called the extra-ocular muscles. One example of one of these muscles is called the ciliary muscles. These muscles are vital due to the fact that they play an important role in enabling us to focus on near and distant objects clearly. Without these muscles our vision would become very unclear and blurry as these muscles are responsible for strengthening the focusing ability of the eyes. These are just some of the fascinating functions associated with eye anatomy. There is an application here with the pursuit of an eye exercise program. This is due to the fact that the regular practice of eye exercise techniques can improve the focusing power of the eyes, thereby improving the function of these muscles for better vision without glasses.

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Tips To Preserve Your Vision Health After The Completion Of Your Eye Exercise Program

An eye exercise program to improve your vision naturally offers several benefits. Some of these vision health benefits include sharper eyesight without glasses, better mental focus and concentration and an improvement in memory to name a few. If you are interested in pursuing such a program chances are you may be asking the question should you stop doing the maintenance techniques in an eye exercise program after you have completed the eye exercises.

What is the maintenance aspect of an eye exercise program? This specific aspect of such a program specifically refers to the techniques you are required to do to prevent your vision from persisting again as a result of engaging in prolonged activities associated with excessive close up work. These maintenance techniques are afore defined as the eye strain relieving techniques such as the 20/20/20 rule and other eye strain relieving eye exercises that relax the eye muscles and relieve eye strain in the eyes.

The answer to the question as to whether or not you should stop doing the maintenance techniques in an eye exercise program even after you have finished an eye exercise program is no. Even after you have achieved the desirable results from the pursuit of your eye exercise program you would like to achieve at a satisfactory level, wherey your vision without glasses is clear enough to stop doing the program, you should still never stop doing the maintenance techniques.

There are several reasons why you should not stop doing the maintenance techniques. The first reason is the fact that if you stop performing the maintenance techniques after your vision has improved to a desirable level, you may risk having your eyesight becoming worried again because you are going back to the old visual habits that made your eyesight worse in the first place. These old visual habits include neglecting to take periodic breaks from your close up work when working at the computer and on other digital devices. These are visual habits that create eye strain, tension and stress in the eyes; the primary factors that are responsible for poor eyesight. Therefore, the purpose of the maintenance techniques are to eliminate these risk factors that contribute to poor or worsening eyesight. This is due to the fact that they eliminate eye strain, stress and tension in the visual system for better vision health.

The second reason is the fact that the eye strain relieving techniques also increase circulation to the blood vessels of the eyes which is one of the vital keys to improving your vision health.

Eye exercises to improve vision are typically effective techniques that improve vision health. After you have completed such a program and you have achieved the desirable results with your vision improvement efforts you still need to continue implementing the maintenance techniques in an eye exercise program. This is done to prevent your vision from worsening again so that you can continue practicing good visual habits that preserve your vision health at the computer. This is done only on occasions that you are engaging in any kind of excessive close up work. By putting this principle into practice you will ensure lasting success with your vision improvement program and healthy eyesight for years to come.

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Eyesight Secrets Of The Countries Of The World With The Healthiest Eyesight

Eye exercises to improve vision naturally are being thought in all the medical schools and colleges of optometry. Evidence of this is presented in the journal of the American Optometric Association's medical report entitled: “The Efficacy of Vision Training in Improving Accommodative Function” This evidence proves that eye exercises are a legitimate medical discipline in terms of the educational requirements for applicants who are entering the medical field of eye care related to optometric vision training and vision therapy.

Some countries of the world are revered for the fact that their people have excellent eyesight. Some of these countries include the following: India, Italy, Spain, Sweden and Switzerland to name a few. You may be wondering about secrets to maintaining healthy eyesight and sharper vision without glasses in these countries. Well, the answer is in their diet choices. For example, people who live in the Mediterranean regions of the world which also includes countries such as Italy, eat a diet rich in fruits and vegetables, whole grains, nuts and seeds. These kinds of foods support healthy eyesight and increase the quality of their eyesight.

Also some countries in the world such as New Zealand and Australia also boasts some of the world's lowest rates of nearsightedness. Their secret is associated with the fact that their countries have a higher rate of outdoor activities than others. This is due to the fact that a healthy level of exposure to sunlight actually benefits vision health. For instance, in sunlight conditions the brain secretes a neurotransmitter called Dopamine. This chemical is also emitted by the retina of the eyes in daylight conditions and it advances the growth of elongated eyesballs; a factor responsible for the development of Myopia, also known as nearsightedness.

In India an ancient branch of alternative medicine called Ayurveda is commonly practiced. This particular branch of medicine embracees a holistic approach to eye care and includes the Triphalia Herbal Complex. This is defined in English as 3 fruits. This Triphalia Herbal Complex includes the combination of 3 herbs Amalaki, Bibhitaki and Haritaki. This combination of herbal medicines work together to strengthen the eye muscles which improves the focusing power of the eyes. And it also provides some effective natural remedies to resolve vision health problems such as pink eye and nearsightedness.

Eye exercises are effective natural techniques that correct vision problems the natural way. These techniques resolve vision problems by getting to the root causes of eyesight ailments. Some countries of the world that have practiced these natural eye care remedies for vision correction enjoy the healthiest eyesight in the world. By putting these natural eye care remedies into practice you too can enjoy these vision health benefits for better natural vision without glasses.

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Improving Your Vision With The Law Of Connection

The mindset aspect of any eye exercise program should not be neglected. This is due to the fact that there is a mind-body connection and your thoughts have an effect on your vision health. Therefore, it is quite necessary to pay attention to this particular aspect of a natural vision improvement program to get closer to your goals of better natural vision without glasses.

The thoughts that you think have an effect on your vision. Negative thoughts if repeated regularly and on a consistent basis, have a negative effect on your eyesight. On the other hand positive thoughts will have a positive effect on your eye health thereby improving your vision naturally.

There are certain principals associated with the powers of the subconscious mind that you can put into practice to help you improve your vision naturally. One of these principles is called the law of connection. The law of connection simply states that you inner world is connected to your outer world.

Your inner world is defined as the thoughts that you repeat in your mind and the feelings, emotions, hopes, fears and aspirations that are inside of your head. For instance, some examples of these include the following: emotions such as happiness, joy, sadness, anxiety
and thoughts that are either negative or positive in nature. All of these factors play an integral role in creating your outer reality.

Your outer reality relates to the things that are associated with your outer world such as your job, where you live, your relationships with people and circumstances and conditions in your life related to your social interactions with people who you encounter on a daily basis.

Your inner world has the ability to create situations, circumstances and conditions in your life. Therefore, it is absolutely essential to control your inner dialogue or self-talk and keep it positive on a consistent basis.

Here is an example that illustrates the connectivity between both of these worlds and the impact that your inner world has on creating your outer reality. Let's say for instance, you have an accident in the kitchen. You dropped a jar of jelly and the jar fell to the ground causing pieces of broken glass to fall all over the floor making the floor messy.

The typical reaction is to get very upset and start yelling. Then another family member comes into the kitchen and sees the messy jar of jelly all over the floor and starts complaining about the mess that you have created in the kitchen. Then, suddenly you become angry and you start thinking negative thoughts that actually carry on into the workplace environment. At work, in a bad mood, you start complaining that you hate your job, your boss, get into a fight with a coworker and then unexpectedly you end up having a horrible day.

A better scenario for this situation would be the following: Instead of getting upset about the jar of jelly messing up the kitchen floor you could have simply remained calm, cool and collected and could have quietly cleaned up the mess and said to yourself “I am cleaning this up and I am having a great day. ” Many people may object to this scenario. They may think that this is a rather strange or crazy way to deal with such a situation. However, the bottom line is that in the first situation the person who had the accident with the jar of jelly had reacted negatively to the situation. The person started thinking a series of negative thoughts that ever created a negative chain reaction of a series of negative events, situations and circumstance in their lives that led to a horrible day that they did not want.
However, in the second situation the person was able to remain calm, reacted positively to the situation and quickly cleaned up the jelly on the floor thereby creating a series of positive events, situations and circumstances in their lives that led to a great day.

The law of connection is a principle associated with the powers of the subconscious mind that states that your inner world is connected to your outer world. Therefore, it is important to control your inner dialogue or self-talk and keep it positive on a consistent basis. As this positive mental attitude creates the situations, circumstances and conditions in your life that will serve you well instead of working against you.

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Dismissing Misconceptions On The Web About Eye Exercises

Eye exercises are being described in a negative way on the web. This is due to the fact that the traditional optometric industry is focusing on traditional methods of vision improvement that result in financial financial gain. You may be wondering to yourself well, if these eye exercise techniques really work then why is my eye doctor not telling me about them.

This is due to the fact that eye exercises are not a profitable vision correction method to treat eyesight ailments. Therefore, the traditional optometric industry is not eager to promote these natural techniques and natural remedies.

The traditional optometric industry is not concerned about treatment methods that get to the root of what's causing your vision ailments. This is due to the fact that traditional eye care methods show ways to smoothly manage your vision conditions and eye ailments rather than correcting the underlying causes of your eye problems. This is due to the fact that this guarantees repeat business. My intent is certainly not to bash or simply to attack the traditional eye care industry, but simply to reveal the truth about its practices in the medical industry.

There is a place for traditional eye care in the medical industry. For instance, the traditional eye care industry does wonderful things for patients with vision conditions. Its industry provides instant vision correction for millions of people around the world enabling them to see clearly with vision aids such as glasses and contacts. The Lasik eye care industry processes miraculous vision correction eyes surgeries for hundreds of thousands of people around the world thereby enabling them to see clearly instantly without glasses. The Lasik eye care industry also boasts an 80% success rate with these surgeries.

While there is certainly a place for traditional eye care in the medical industry, there is no doubt about the fact that there is no substitute for effective vision correction remedies that are all natural and scientifically proven to work.

Eye exercises are an effective natural vision correction alternative to glasses, contacts and laser surgery. While traditional methods of eye care have their place in the medical industry these treatment methods can not replace effective natural remedies of vision correction that work effectively in correcting the underlying causes of your vision problems. Therefore, when you are making a choice concerning which vision correction method is best for you to improve your vision conditions, it is essential to take into account the fact that the treatment option that caters to every aspect of your eye health will work the best for you in terms of ensuring that you will have healthy eyesight for a lifetime.

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Increase Your Consumption Of Fruits And Vegetables For Better Vision Health

If you are interested in improving your vision naturally one of the things that you can do to achieve this goal is to increase your consumption of fruits and vegetables. These foods are good for protecting our eyes from age related vision disorders such as macular degeneration and cataracts. A good diet for better vision includes foods such as the following: Broccoli, Kale, Brussels sprouts, tomatoes, spinach, oranges, watermelons and pears to name a few. Therefore, here are some reasons why you should increase your consumption of such healthy foods in your diet for better vision health:

When you increase your consumption of health promoting foods in your diet you are making your eyesight better. These foods consist of antioxidants and anthocyanins. These are nutrients found in these foods with protective properties. These nutrients play an integral role in improving eye health. For example, these foods can protect the eyes from harmful free radicals that harm healthy eye cells thatby reducing the risks for eye diseases.

These healthy foods are essential additions to your healthy diet for better vision health. They increase the density of the macular of the eyes which is the part of the eye responsible for sharper eyesight. Most of the macula is made up of a substance called carotenoids. These nutrients are described as the pigmentation in plants that gives fruits and vegetables their red, green, blue, yellow and purple colors. These nutrients are found in these healthy foods and they are helpful in protecting eye health.

Some of the additional benefits of consuming such healthy foods include improving the sharpness of eyesight. For instance, some vegetables such as carrots consist of beta carotene; a vital vision supporting nutrient credited with improving poor vision. Other vegetables such as Brussels sprouts have a good source of nutrients such as Vitamin A and E; 2 vitamins essential in improving vision health.

One of the best things that we can do to improve our vision health is to increase our consumption of health promoting foods in our diet. This nutritional tip has a host of vision health benefits that include protection from age related vision disorders and an improvement in our vision health. These foods supply the eyes with a variety of essential nutrients and vitamins such as vitamins A, CE, Zinc, Copper and Selenium. By consuming such healthy foods in your diet you are doing the things that you need to do to increase your vision health for better eyesight without glasses.

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Scleral Lens

The idea of ​​a scleral lens was first placed on paper by DaVinci in the early 16th century. The very first scleral lens was fabricated from glass (hand blown) in Europe in the 1880's. DaVinci's idea of ​​correcting the eye optically with an enclosed liquid reservoir historically morphed into the highly oxygen permeable computer designed scleral lenses used today.

The benefits of today's lenses include not only providing excellent vision and comfort but also protecting the fragile ocular surface from exposure to and damage from the environment and the blinking action of the eyelids. Scleral lens comfort is rarely a problem and vision correction with highly oxygen permeable materials in a fluid filled reservoir is exceptional.

Scleral lenses are an amazing life changing technology for healing a sick eye and for providing healthy all day clear vision to patients suffering from many ocular diseases and conditions. Because these lenses vault over the cornea, they are an ideal option for irregular corneal conditions that diminish vision such as keratoconus, corneal dystrophies and degenerations, pellucid marginal degeneration, post-surgical complications, chronic dry eyes, and corneal scars. There are many patients who have lost quality vision as a result of refractive surgeries such as LASIK and Radial Keratotomy. Scleral lenses are the best option of restoring quality vision and ocular comfort to this patient population.

Because lenses vault over the cornea and do not touch the corneal surface when properly fit, these lenses can have a healing effect on compromised corneal tissues. This is because the cornea is always in a liquid environment. Because of this liquid environment created by lenses, protection and healing of the ocular surface can take place. Because of their stability, comfort and all day wear capacity, patients with keratoconus and other corneal conditions and diseases can enjoy clear vision once again considering that these patients can not obtain functional vision with eyeglasses or conventional contact lenses once their lenses are removed.

In my opinion, scleral lenses are an amazing life changing technology. I have seen hundreds of patients severely depressed about their vision disabilities who have been able to achieve clear (20/20) comfortable vision once again. Many of these patients have told me they have had thoughts of suicide due to their loss of vision. All of these patients are functioning on a very high level visually once again thanks to modern scleral lens technology.

Corneal Ectasia

This is a profile view of an eye that underwent LASIK surgery 15 years ago. For 7 years this patient saw clearly. In a matter of one month, this patient's vision with this eye dramatized dramatically to the point where glasses or conventional contact lenses were not able to provide a functional vision to this patient with this eye. The condition seen in this photo is called “Corneal Ectasia”. LASIK is a surgical procedure that thins out the cornea. In other words, the corneal “wall” is weakened. Over a period of years, the pressures inside the eye against this weakened corneal “wall” can make it protrude or “buckle”. When this takes place we call this “post LASIK corneal ectasia”.

Corneal Ectasia has been known to take place up to 12 years after the LASIK surgery was done. There is no way to determine with 100% certyty if corneal ectasia will take place in any patient who undergoes LASIK surgery. While corneal ectasia is not a common seen complication of LASIK surgery, it is not uncommon either. In this photo note the protrusion of the lower half of this cornea. This is the cornea bulging forward or the ectasia.

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What Causes Floaters in the Eye?

Eye floaters are the spots, cobwebs and tiny specks that can be seen floating within the vision field. The spots, floaters and eye flashes can actually be very annoying, but usually, they should not cause any alarm.

Their cause

The floaters and spots usually appear when small parts of the vitreous part of the eye break loose. When you are young, the vitreous is usually of a gel like kind of consistency. As we grow older, this part starts liquefying and dissolves creating watery areas.

Can they be considered emergencies?

When you spot only one or fewer of the floaters there is not much to be concerned about. However, when you spot the floaters and spots and then see light flashes, then it is important that you get treated immediately. The appearance of the signs may mean that the vitreous part of the eye could be pulling away. This may also mean that the retina is being affected and removed from its lining. When the floater is very large, then you may notice a shadow cast on your vision. This is something that you may notice when you are exposed to certain kinds of lights.

Deeper understanding

Most of those floaters in your eye are protein spots which are normally referred to as collagen. This protein shrinks as we grow older and becomes shredded. It is the shadows that are cast that are called the floaters. Floaters can occur at any age, but usually, it may be between the age of 50 and 75. The main causes of the eye floaters include:

  • Changes in age: most of the floaters and lashes happen because of changes related to age. When the vitreous shrinks and sags, it ends up clumping together and getting stringy. This may block light passage thereby casting shadows.
  • Torn retina: as the vitreous sags, it may tag causing the retina to get torn in the process. If you do not get treated, the rear leads to detachment and ever fluid accumulation and this leads to separation. If this is not appreciated, you may have to deal with a permanent vision loss.
  • Inflammation: this is commonly referred to as posterior veitis. The condition is the when there is inflammation in the uvea layers. This may happen due to infections, inflammatory diseases and so on. Most floaters come as a result of the inflammation.
  • Bleeding: you may bleed in the eye if they have issues with the blood vessels as well as injury.

The risk factors

There are some things that can actually increase your chances of getting eye floaters. They are:

  • Inflammation in the eye
  • If you are over 50 years
  • Diabetic retinopathy
  • Eye trauma
  • Complications related to cataract surgery

Treatment

Most of those floaters you may have may not need any treatment. Many people are bothered by the presence of floaters, but they may not indicate a serious issue. If the vision becomes unstructured, you may roll your eyes so as to allow the debris to clear. The floaters shift with the fluid.

Of the issues worsens, you may seek treatment. You could get a vitrectomy, which is a surgery. Here the vitreous is replaced with a solution of salt.

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The Real Truth About Eye Exercises To Improve Your Vision Naturally

Eye exercises are natural techniques which have laately received a great deal of criticism on the web. For instance, these techniques that are tailor made to improve your vision naturally have been perceived as eye related quackery by several different sites on the web. These criticisms are related to claims that these natural vision improvement techniques are not scientifically proven. These techniques are therefore being dismissed as hogwash by the traditional eye care industry. There are some mistruths about these techniques that are being spread all over the internet. For this reason, you are not being told the truth about eye exercises by these sites. The real truth about eye exercises on the web is actually very uncommon.

Eye exercises are being described as ineffective natural vision improvement techniques that do not really improve the health of the visual system. In other cases they are also being portrayed as self-directed natural eye care programs that are basically scams. Much of the theory related to vision training also commonly called eye exercises, according to the American Journal of Optometry, is taught in all of the schools and colleges of optometry. All of the state licensing agencies examine applicants for their clinical and theoretical knowledge of optometric vision training or vision therapy.

Therefore, eye exercises are approved even by state licensing medical agencies. These agencies require their attorneys in medical eye care fields to have a good knowledge of optometric vision training. They are required to have a good knowledge of these techniques that are non-surgical and theoretical in terms of clinical knowledge. This is evidence that points to the fact that these natural techniques are considered effective and important enough to make them a mandatory requirement for students who are being trained in medical eye care field. This is done so that they can pass the educational requirements for this particular field of optometry.

Eye exercises are techniques that are tailor made to improve your vision naturally and correct eye problems. LaTely these techniques have received a great deal of criticism from the traditional eye care industry. False claims are being made relating to the effectiveness of these techniques. Evidence exists that these techniques are effective in curing vision ailments. Some of this evidence comes from the medical journals of the American Optometric Associations and organizations themselves. These associations even require knowledge of vision training also known as eye exercises as part of the educational requirements for students who are going into the field of optometric vision training and therapy. Evidence even exists in these same medical eye care journals that knowledge of vision therapy or optometric vision training is recognized as a legitimate medical discipline due to the fact that the theories are thought in all of the medical schools and colleges of optometry. Ultimately, this evidence shows that vision training also known as eye exercises is a legitimate occupation in the medical industry.

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Your Environment And Your Eyes

Our eyes are our most precious natural resource and as such we should do the things that we need to do to take care of them. Another precious natural resource is our natural environment that surrounds us. Lately, there has been a lot of discussion concerning the negative effects of climate change on the weather. Additionally, there has also been discussion about the negative consequences that result from neglecting to do the things that we need to do to keep it clean, free of pollution and contamination. However, another discussion also needs to have had regard to the fact that environmental pollution also has negative effects on our eyes and the visual system as a whole. In light of an increasing cultural attitude related to apathy we are becoming less and less concerned about the impact of environmental pollution. Unfortunately, we are seeing the perilous consequences that this is having on climate change in terms of the development of dangerous hurricanes that continue to grow stronger and stronger with the passing of each hurricane season. There is something that we can do to avoid the dangerous consequences that are associated with neglecting caring for our environment. It starts with each and every one of us doing something little each day to protect and preserve our precious surroundings. So that the quality of life for future generations will be higher and better than the way we left it after we leave this existence.

When it comes to protecting our eye health we need to realize that there is a connection between preserving our environment and protecting our vision health. Take for instance, pollutants and chemicals have a negative effect on our eyes. These contaminants can cause damage to the blood vessels of the eyes. These toxic substances can also lead to the development of eye diseases such as macular degeneration and cataracts. Therefore, it is very important for us to do the things that we need to do to protect our environment and ensure that it is safeguarded from pollution and pollution.

Our environment is one of our most precious natural resources. Our eyes are also another vital precious resource that we possess. We need to become aware of the fact that there is an important relationship between these two factors. Therefore, if we take the time to do the things that we need to do to take care of our environment we are also automatically doing the things that we need to do to protect, maintain and preserve our precious natural eyesight. By taking care of our environment we are taking care of our eyes as environmental pollution in our air, water and food has a negative impact on our vision health. Therefore, let us do the things that we need to do to save our planet because when we do this we will be saving our vision health for many generations to come.

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What Is A Baseline Eye Exam?

When it comes to taking care of our eye health we often think about vision health only in terms of correcting poor vision and seeing clearly. However, the problem with focusing exclusively on this aspect of vision health may cause us to have a false sense of security. This false sense of security leads us to believe that because our eyesight is clear then this must mean that our eyes are healthy. However, even though our vision may be clear we may not be aware that there may be undering problems with our vision that we can not see or we may have an eye problem that may not have any visible signs or symptoms. Therefore, it is important to get an eye exam that is comprehensive in nature so that trained optometrists can detect whether or not there are signs of problems with our eyes. This is due to the fact that some eye conditions actually do not exhibit any symptoms at all. In order to determine the overall health of the eyes eye care practitioners recommend a thorough eye exam called a baseline eye exam.

What is a baseline eye exam? A baseline eye exam is a type of eye exam that gives you a thorough detection of any signs of the early sunset of eye diseases or conditions such as glaucoma. Such a test examines the eyes for warning signs of other general health problems and conditions such as Diabetes. This comprehensive test gives the patient an overall awareness of their eye health as the eyes are indicators of other health conditions in the body such as high blood pressure and even certain cancers as well. This particular comprehensive eye test is recommended by the American Academy of Ophthalmology for individuals who are aged 40. This type of test is recommended so that they can recognize changes in their vision as their visual system ages. Additionally, such a test encourages early detection so that vision conditions can be treated early before they become progressively worse.

This kind of comprehensive eye test can also determine the risks for certain eye diseases such as age related vision disorders such as glaucoma, macular degeneration and cataracts. This particular type of eye test is very essential as certain types of eye diseases such as glaucoma and diabetic retinopathy, for example, do not carry any warning signs or symptoms. This type of eye test is also based on a person's medical history and it can determine the risks for these types of diseases. After the initial screening is done it is recommended that a follow up test is connected with an ophthalmologist. If a person's eyes are showing signs of high blood pressure, diabetes and other diseases it is recommended by the American Academy of Ophthalmology to get a follow up test. This can determine how many times per year your eye should be checked.

A baseline eye exam is a comprehensive eye exam that gives the patient an awareness of their overall eye health. Such an eye exam gives certain screenings to determine whether or not a patient is showing any signs of the early sunset of eye diseases. This kind of eye exam also determines via a person's medical history, whether or not the patient is at risk for diseases such as cancer, high blood pressure and Diabetes. Such an eye exam is highly recommended by the American Academy of Ophthalmology to detect any under eye conditions that do not carry warning symptoms such as glaucoma and other age related vision disorders as well. The AAO recommends that this eye exam be given to patients at age 40 to monitor changes in the vision health of patients that may be related to the process of aging.

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