Where to Buy the Best Contact Lens

Were you disappointed that you were not able to buy the best contact lens? Quite obviously, you have all the reasons to get disappointed as you started from fake or not a reliable contact lenses store. For your own good as well as saving the money, it becomes very necessary that you should thoughtfully answer it the question – where to buy the best contact lenses? It is this very question which would absolutely lead your way to success and you will come across the cheapest contact lens deals and that too too completely reliable ones.

Here are few important places from where you can buy the best contact lens and give a more dynamic feel to your eyes and a complete makeover to your face:

Look for the Reliable and Best Eye Care Center – The best and reliable eye care center is the first choice of many buyers of contact lens and there are seemingly quite obvious reasons behind it. The reliable and best eye care centers will definitely offer you reliable and authentic deals on the contact lenses and moreover you will be saving your precious money. You will also not experience any kind of disparity should you go ahead to buy the eye wear from best eye care center. Keep in your mind that you shop only at the authorized eye care center and not from any fake or unknown contact lenses store. It may sound little panicky as you have to visit the eye care center at least twice or thrice before final delivery of contacts are made. In the first visit to the eye care center, you have to wear temporary contact lenses and later in the third visit, you will be given the contact lens which was ordered.

Cheapest contact lenses deals happen on Internet Stores – It is very important that you should look for the best contact lens deals at the reliable optics stores on Internet. The reliable online optics stores will also be the right place where you will come across low cost and price saving deals. Keep in your mind that you search for only the reliable optics stores online where you are sure to come across amazing combination of styles, colors of contact lenses. Moreover, you will also be having the right deals on the contacts. Opt for only reputed brands and not for the lesser known ones. It is also very important that the website from where you shop your brand of contacts should be FDA recognized.

Retailers can also be the Good Choice for buying the best contact lenses – If you are not able to find the best contact lens at online stores or eye care center, then you should probably give a thought of buying the contacts from the retailer in your area . Optics retailers offer good number of options in contact lenses and you will feel satisfied with the deals. Keep in your mind that you buy only from authorized and reliable optics retailer, who has complete knowledge of the contact lens and various brands.

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What To Expect: The LASIK Eye Surgery Procedure

A large number of patients will experience a number of mixed emotions on the day of their LASIK surgery, and they are absolutely to be expected. People are inclined to be worried about the actual experience and what it includes and also be ecstatic when it comes to the upgrade they definitely will see in their sight.

Being aware of what to expect during your visit will definitely make it possible for you to get yourself ready in your head and consequently, this will alleviate anxiety. By minimizing duress and arming yourself with knowledge, you will have a positive surgical procedure.

Preparing For the Surgery

Prior To The Procedure: On the morning of your surgery, consume a good quality breakfast as normal and do not be worried too much if you did not sleep well the night before. You will definitely be informed to have plenty of sleep soon after the procedure to relax your eyes and to allow you to recover.

When to Arrive: Plan for a lot of time to get to your operation and aim to arrive about a half hour before your specified time. This will ensure that any hold ups you undergo en route to your LASIK surgery will not put off your appointment time.

Who Should Join You: You will be unable to get home on your own from your eye surgery and because of this you will want to bring a family member or close friend to drive you home. Your chosen relative or friend also will be able to provide support to you before your operation and may additionally remain with you for the duration of the experience.

Surgery Day

When You Arrive At The Clinic: Upon arrival, you are going to be greeted by the LASIK technician that will be administrating the surgery. You will be provided a mild sedative that will assist in keeping you relaxed during the procedure. This sedative also can help you to nap afterwards, which is important for recovery.

The Process During Surgery: The procedure is comparatively pain-free and is completed rapidly. The complete surgery should be complete in only two hours and qualified LASIK personnel will be there with you through.

When the Procedure Is Finished: Many people detect a noticeable improvement in sense of sight almost at once.

  • You'll be given clear, protecting eye shields to cover your eyes until the next morning, or one shield if you are passing LASIK on only one eye.
  • Your chosen relative or friend will drive you to your residence and you'll be advised to rest and sleep.
  • Most people will wake up with minimal annoyance in their eyes.

The Following Day

Most people are capable of driving to their first post-op exam without the need for their corrective lenses due to the noticeable improvement in their seeing ability.

Now that you are aware of what to expect before, during and after the operation, you will hopefully feel less concerned about the process. It also is a help to remember the pros of LASIK surgery which include a vast improvement in vision and a future without the requirement for eyeglasses or contact lenses.

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The Aging Eye: Facts About Glaucoma

Often referred to as “the sneak thief of sight,” glaucoma is the second leading cause of preventable blindness globally. It is important to note that glaucoma is the leading cause of blindness among those of African-American and Hispanic descents. Glaucoma is a group of eye conditions that lead to optic nerve damage. In most cases, this damage is associated with a dangerous build up of internal eye pressure, known as Intraocular Pressure (IOP). Because there are no symptoms or warnings, as much as 40 percent of vision can be lost without a person noticing. Glaucoma usually progresses undetected until the optic nerve has been irreversibly damaged, with varying degrees of permanent vision loss.

There are two major types of glaucoma: Primary Open-Angle Glaucoma (POAG) and angle-closure glaucoma. Open-Angle Glaucoma is the most common type. Its cause is unknown; however, it does tend to run in families. Risk is higher if a parent or grandparent has open-angle glaucoma. With this type of glaucoma, Intraocular Pressure (IOP) increases due to blockage of the channels, or angles, that allow the clear fluid behind the eye to drain. The resulting pressure caused damage to the optic nerve, which hindering the visual information transported to the brain.

The first sign of POAG is often the loss of peripheral, or side, vision, which can go unnoticed until late in the disease. This is why annual routine eye exams are critical. During this exam, an ophthalmologist dilates, or enlarges, the pupil of the eye using dilating drops. Once diluted, the appearance of the optic nerve can be studied. The ophthalmologist also performs a procedure calledometry to check eye pressure, and a visual field test to determine whether or not any general vision loss has occurred. If glaucoma is detected, a treatment plan is determined. While detecting glaucoma early will not reverse any vision loss that has already occurred, measures can be put in place to reduce, and in many cases, stop any further vision loss.

The goal of treatment is to reduce pressure in the eye. Open-angle glaucoma is most commonly treated with various combinations of eye drops, microsurgery, and a laser procedure called laser trabeculpasty, in which a laser is used to pull open the meshwork drain area behind the eye. The microsurgical procedure is called trabeculectomy. During this procedure, a new channel is created to drain the eye's clear fluid, thereby reducing the intraocular pressure causing glaucoma. While these surgical procedures are used to slow or prevent further vision loss, most people can be successfully treated with eye drops. As with any treatment plan, success depends on consistency and following the treatment plan as prescribed.

Angle-closure glaucoma occurs when the exit of the eye's clear fluid is suddenly blocked, causing a quick, severe and painful rise in the pressure behind the eye. Angle-closure glaucoma is an emergency, and medical attention should be thought immediately. Other symptoms associated with this type of glaucoma include cloudy vision, nausea and vomiting, rainbow-like halos around lights, and red eye.

Again, while glaucoma is a serious condition, early detection is the key to preventing further vision loss or blindness. Having routine annual eye exams not only aids in the detection of this eye disease, but also increases the ability to maintain healthy eyes for years to come.

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What Are Eyeglass Retainers?

While not the most exciting of subjects, the topic of eyeglass retainers is a curious one, especially since there is no correspondinging at the time of this article.

And yet, while there is no Wikipedia article concerning it, a quick search using Google produces an abundant amount of links to stores both online and offline selling said eyeglass retainers.

But the mystery deepens as the term “eyeglass retainer” seems to take on different meaning depending upon which store or shop you visit.

Therefore, the following article aims to take the reader through three different areas of respecting eyeglass retention knowledge namely:

  1. The word “retainer” as it applies to eyeglasses
  2. The history and evolution of eyeglass retainers leading to the manifestation of the different objects sold online
  3. Popular brand names and the advantages and disadvantages of each kind of eyeglass retainer

The purpose of going into such detail regarding this non-spectral topic results from the absence of such knowledge on the Internet and the hopes that this article will serve as a reference source for a future is an in-depth read a reference source.

The Word “Retainer” As It Applies To Eyeglasses

Currently, the most common usage of the word “retainer” as it applies to daily living is associated with Orthodontics of which an article in Wikipedia does exist although it is far from exhaustive. We are told that dental retainers are devices made of wires or plastic which are worn to realign the teeth. While there are no official statistics regarding the actual percentage of orthodontic retainer wearers globally, experientially, most of us at one time or another know of someone who has worn them.

And so we take a step back and consult the dictionary in search of a contextual meaning for “retainer” and Merriam-Webster obliges us with the following definition: a device or structure that holds something in place. And naturally, as an example it references dentist retainers to illustrate its meaning.

So we (referring to those of us who actually wear glasses) slowly start to see how retainers come into play in regards to eyeglasses. Eyeglass retainers hold the glasses in place. Which begs the question: in what way way do eyeglasses have to be held in place?

The answer is that with extended wear, eyeglasses tend to slip down our noses and the result is that many of us spend a large proportion of our day pushing up our falling eyeglasses. So much so that it is not uncommon to be pushing up one of glasses at least once every two or three minutes, which easily works out to several hundred times per day if we subtract the sleeping hours.

Now before we proceed, let us allow, that relating to falling eyeglasses, we use the term eyeglass to refer to not only prescription lenses with frames, but to mean all such frames and lenses wherever common wear or sunglasses, prescription or otherwise.

So pertaining to our first of three discussions: eyeglass retainers are devices which prevent eyeglasses from slipping down your nose.

The History And Evolution Of Eyeglass Retainers Leading To The Manifestation Of Different Objects Sold Online

Any attempt at a relevant history of eyeglass retainers should begin with Cause. As mentioned in the previous section, the need for eyeglass retainers came about because eyeglass wearers found themselves in a very uncomfortable position: their eyeglasses continually folded down their faces. But why do glasses slip in the first place? Below we list and go briefly into the top twelve reasons:

  1. Ill-fitted or non-fitted eyeglasses
  2. Cheap quality glasses
  3. Deforted eyeglasses
  4. Abnormal head shape
  5. Asymmetrical ear to nose distance
  6. Flat noses
  7. Lack of nose pads
  8. Heavy prescriptions
  9. Paddle temples
  10. Temple tips
  11. Oily complexion
  12. Perspiration

Ill-fitted or non-fitted eyeglasses

For those who are able to spend upwards of a thousand dollars on a pair of quality frames, improperly-fitted glasses are not a problem. In these instances, a veteran optometrist or eye care professional carefully considers the shape of your head, the placement of left and right ear, and makes adjustments to the frames with special tools and heating apparatus to customize them for your personal comfort. The fitting process often takes about 10-15 minutes and as a result, your eyeglasses sit properly on your head. While such careful fitting does rule out slipping glasses in most situations, individual factors like perspiration and physical activity still cause eyeglasses to slip regardless of how expertly the glasses were fitted in the first place.

Cheap quality glasses

And then there's the rest of us. Most of us opt for inexpensive glasses, bought from low end stores or possibly online where fitting is either not done properly or not done at all. As a result, eyeglass slipping is prevalent.

Deforted eyeglasses

Daily wear and tear causes glasses to be deformed specifically for kids and teenagers with their rough and tumble modes of existence such as being stuck in the glasses with a ball or negligently sitting on one's glasses. As a result the child corrects any deformities with brute force causing the glasses to be out of shape, but still functional. Otherwise, a parent helps bend the glasses back into shape, either because the process of bringing the glasses to an eyecare professional is too inconvenient or not possible (as in the case with glasses bought online). Either way, the result is the same. Glasses that are deformed and guaranteed to slip.

Abnormal head shape

We're all like to think that we are perfect and that our skulls are perfectly egg-shaped but the fact is that no two skulls are alike. As a result, standard glasses fit better for some than others. These differences lead to different degrees of eyeglass slipping.

Asymmetrical ear to nose distance

Along the same lines of abnormal head shape, it's natural to think that the distance from our left ear to our nose is the same distance as our right ear to our nose, but this just is not the case. Just as one of arms is longer than the other, one of our eyes is bigger than the other, one of our legs is longer than the other, so it goes that the left ear nose distance and the right ear nose distance is not the same. But eyeglass temples (the arms that go over your ears) were not built that way. Eyeglass frame manufacturers make glasses as if the world was symmetrical and the degree by which you are asymmetrical determines how much and how often your glasses slip down your face.

Flat noses

Hanging on the style of eyeglass frame and type of lens, eyeglasses can be very heavy. This is particularly true of gold-tinted frames from high end brands like Cartier and heavy prescription glass lenses. Of the three areas by which eyeglasses make contact with our heads, both both ears and nose, it is the nose which bears the majority of eyeglass weight. People with flat noses are not able to support the full weight of their glasses and hence suffer from falling eyeglasses to a greater extreme.

Lack of nose pads

Many sports and plastic frames come with bridges which do not facilitate nose pads for comfort and custom support. Of the four bridge types: keyhole, saddle, double, and adjustable, only the last type offers nose pads for better protection against slipping glasses.

Heavy prescriptions

If you have really bad eyesight and you choose glass lenses, then your eyeglasses will be very front heavy. That causes the front to rear ratio to be very high and further leads to eyeglass slipping.

Paddle temples

Of the five types of sentences, which are the parts of the frames which go over the ears, namely: skull, comfort-cable, riding bow, spring-hinge, and library, those who choose the last exposition themselves to the greatest degree of eyeglass slipping because library temple, also known as paddle temples, are straight so they can be put on and removed easily. The ease by which they can be removed is equaled the ease by which they slip out of your nose because they do not hook and so wrap around your answers for added stability ..

Temple tips

Temple tips are the plastic coating which goes over the temples. This plastic coating is smooth and naturally slippery, more so when oil and sweat come into play creating the foundation for excessively slipping eyeglasses.

Oily complexion

It's a natural fact about human physiology that some people are more glandular than others. Here, in the head of world of woman's beauty products there is a whole area of ​​skin care related to suppressing facial oil most commonly through the use blotting or astringent type products. While useful for the T-zone, slipping glasses result from oily skin in the skull area above and behind the ears.


Possibly the single largest reason for eyeglass slipping is from sweating. Sweating causes the area around your ears and nose to become slippery. In all three areas, points of contact are already marked by slippery surfaces. The plastic temple tips become more slippery when wet, as do the nose pads. Sweating happens to all of us at one time or another, but the problem of slipping glasses is even more substantial for Hyperhidrosis sufferers who sweat because they're nervous which makes them more nervous resulting in a vicious positive feedback loop.

Now that we've gotten the cause out of the way, let's look at the evolutionary development of strategies to deal with slipping eyeglasses from a historical standpoint.

Eyeglass Chains

During the 70s and 80s, we saw the rise of eyeglass chains as a preventive measure against eyeglass slipping. Although eyeglass chains have been around much longer than that, their purpose and as a result their use was much different before this time. Prior to the last several decades, eyeglass chains were used by people to stay connected with their glasses. Older eyeglass wearers wore eyeglass chains so they would not forget where they put their glasses. The actual mechanism by which the chains attached to your temples was by means of loops at the end of the chain which fit over the temple tips. Imagine a lasso over a fencepost.

Eyeglass Cords

With the gradual increase of eyeglass wearers and the need for eyeglass chains, enterprising individuals bought to replace eyeglass chains made of metal with eyeglass cords made with cloth. The overriding reason was of course cost savings. Again, the actual mechanism by which the cords attached to your temples was the same as that used by eyeglass chains, through the use of loops, often made of plastic or cloth at the ends of the cords which fit over the temple tips. Imagine a lasso over a fencepost.

Eyeglass Straps

A decade later, saw the ushering in of a new eyeglass anti-slipping device: eyeglass straps. Where chains and cords were primarily available from optometrists and pharmacies, eyeglass straps were also sold in sporting goods stores too, opening up retainers to a larger audience. In time, eyeglass wearers were comverted to know that they could enjoy leisure activities like canoeing, badminton, golfing without the need to buy special goggles or sports glasses. What's more, eyeglass straps were very cheap to produce given that there were made from rubber derivatives like neoprene. In contrast to the loop style of attachment as seen with chains and cords, both ends of the strap were furnished with drinking straw like enclosures which slipped onto your eyeglass frames.

It is interesting to note that the proliferation of early eyeglass retainers was a direct result of cost savings associated with being able to wear your daily glasses while enjoying recreational activities. Buying prescription sports goggles might cost several hundred dollars while the cost of an eyeglass strap, chain, or cord was in the range of five to ten dollars depending on style and composition.

Temple Attachments

In the last decade, we saw the development of eyeglass retainer attachments as an alternative to string type eyeglass retainers. Whereas straps, cords, and chains are single piece items, attachments are made of cloth, come in pairs, and slide over the temple tips. There is no intervening rope-like connection between the two temple ends.

Temple Grips

Incorporating a completely design philosophy over rope type retainers, temple grips come in pairs and go over each temple. While similar to temple attachments, they differ in shape. Temple grips are basically rubber tubes which slide over the eyeglass temples.

Eyeglass Cables

Rope-type retainers saw a bit of comeback recently with the introduction of eyeglass retainer cables. Distinct from past styles, they do not fall on your neck, but stay suspended in the air due to their rigid material composition.

Eyeglass Retainer Hooks

The most current generation of eyeglass retainer, popularized in the last few years, are retainer hooks which are a further development of temple grips utilizing innovation in shape, size, material composition, and discreetness. Whereas temple grips are long tubes, retainer hooks are boomerang or L-shaped. The unique shape helps them go on your eyeglasses easier. What's more, the hook part fits over your ears as an extra layer of anti-slip prevention. Finally because of design innovation they are compact and come in transparent materials to not draw attention to the wearer.

Popular Brand Names And The Advantages And Disadvantages Of Each Kind Of Eyeglass Retainer

Eyeglass Chains

Popular Brands: Moonbabies


Familiarity is the largest reason to choose an eyeglass chain to prevent glasses from slipping. They've literally been around forever and can be found at most eyeglass stores. What's more, you will never misplace your glasses as they are suspended around your neck by way of your eyeglass chain.


Usually they are more expensive than eyeglass cords or straps. In addition because they are usually associated with an older demographic, young people may feel uncomfortable wearing them from a self-esteem perspective. Furthermore, as noted above, two “onboard” reasons why eyeglasses slip are because they are slippery at the temple tips partion and they are front heavy because of the lenses. While eyeglass chains hold the glasses in place and offer a counterbalance to front heavy balance, they do not really address the issue of slippery temple tips. As a result, eyeglass slipping is not effectively deal with. Furthermore, when glasses are worn, the chain falls on the back of the neck and creates a friction drag effect on clothes thereby rendering eyeglass chains somewhat uncomfortable. Some people stay away from these types of retainers for fear of people coming from behind and pulling on them as a prank or joke.

Eyeglass Cords

Popular Brands: Chums


Availability, being cheap and plentiful are some of the largest reasons to wear eyeglass cords. And just like with eyeglass chains, you will never lose your glasses since they're hanging around your neck when you're not wearing them.


Eyeglass cords appeal to an older demographic and are usually out of favor by young people. What's more, working professionals tend to stay away from this type of eyeglass retainer because it draws attention to the wearer and looks out of place when worn with a business suit. Finally, as with eyeglass chains, the two “onboard” reasons why eyeglasses slip is because they are slippery at the temple tips section and they are front heavy. While eyeglass cords hold the glasses in place and offer a counterbalance to front heavy balance, they do not really address the issue of slippery temple tips. As a result, eyeglass slipping is not effectively avoided. Newer generation cords, slip over the entire temple so that the cord is worn over your ears but the cord ends do not adhere to the temple surface very well. This leads to your glass slipping out of the cord sockets. Again, slipping is not effectively avoided. Furthermore, when glasses are worn, the cord falls on the back of the neck and creates a drag friction effect on clothes thereby rendering them somewhat uncomfortable. Finally, because eyeglass cords are usually made of cloth, they pick up smells originating from human sweat and can quickly become unhygienic requiring frequent washings. Some people stay away from these types of retainers for fear of people coming from behind and pulling on them as a prank or joke.

Eyeglass Straps

Popular Brands: Croakies, Chums


Very inexpensive and light-weight. Easy to store, easy to use and remove. Made of neoprene or other “prene” type materials so they do not absorb smells like cloth does. What's more, since the strap ends go over the temple tips and over your ears they provide cushioning which is an added benefit when your eyeglasses are really heavy.


Unlike eyeglass chains or cords, straps are not ideal for hanging your glasses on your neck. If you tried that chances are they'd fall out of the strap sockets. What's more, working professionals tend to stay away from this type of eyeglass retainer because it draws attention to the wearer and looks out of place when worn with a business suit. About material composition, neoprene on temple plastic does not create enough friction so despite the strap ends which are in contact with your ears do not slip, the difficulties might and usually do slip from within the sockets of the strap ends. Later generations have tried to deal with this problem using rubber strap ends. Finally, as the strap lies on your neck when your glasses are worn, a drag effect is created when the straps make contact with your shirt collar or clothes. This restrictions movement and can be irksome. Once again as with other string-type retainers, some people stay away from eyeglass straps for fear of people coming from behind and pulling on them as a prank or joke.

Temple Attachments

Popular Brands: Wedgees


Very affordable and easy to use. Temple attachment are made of cloth and match mini-oven mitts you slip over the temples of your glasses.


Because they are made of cloth, they tend to absorb sweat and odors and require frequent washing (daily) which quickly frays the material causing deterioration.

Temple Grips

Popular Brands: Templegrips


Very inexpensive. Good anti-slipping device as once in place they provide a non-slippery surface contact with your ears.


Because temple grips are basically long rubber tubes, it is sometimes a little difficult to put them on. You basically have to run the entire rubber length over your temple ends and this becomes a problem because of the friction involved.

Eyeglass Cables

Popular Brands: Cablz, Croakies


Newer generation technology based on rope type eyewear retainer designs, they look fashionable and futuristic. Has two socket ends which slide over temples for snugness. Does not sit on neck so there is no restriction of movement. High-durability since they are made of surgical steel.


Prices are double compared to most other retainers. Also very noticeable so definitely not an option for business or formal occasions. Some people stay away from these types of retainers for fear of people coming from behind and pulling on them as a prank or joke.

Eyeglass Retainer Hooks

Popular Brands: Keepons


Very inexpensive, eyeglass retainer hooks attach easily by sliding onto your eyeglass temples. They have a hollow aperture which is shorter in length compared to temple grips, making them much easier to attach. The top portion of the rubber hook makes contact with your ears and will not slip even when your head is sweaty. The bottom portion of the retainer wraps around your ears for better fit and hook functioning, a feature lacking on temple grips which are tube shaped and not L-hook shaped. What's more, because most retainer hooks are compact and transparent, it is difficult for people to notice you're wearing them making them ideal for all occasions especially business or formal settings.


Unlike eyeglass chains, cords, straps, and cables, eyeglass retainer hooks do not allow you the convenience of hanging your glasses off your neck.


While certainly not the stuff of page-turning thrillers, eyeglass retainers have a long and rich social and economic history as it relates to man's struggle against the discomfort of slipping glasses. Take it away, Wikipedia!

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What Is Diabetes and How Can It Affect My Eyesight?

The Management of Health and Safety at Work Regulations require employers to assess potential risks within the workplace and to establish safeguards for employers. Many people are required to wear protective eyewear, but what are the benefits of prescription safety glasses? Let's take a look.

They protect your eyes

First and foremost, prescription safety glasses protect your eyes from flying debris that could lead to injury. They protect your eyesight while you're at work and ensure you're well-protected in a dangerous environment. They're available with side shields for added protection and have re-enforced lenses. Employers should provide glasses that conform to EN166 regulations and are British Standard kite-marked.

They help you to see

It may sound obvious, but prescription safety glasses will help you to see properly. Your optician will test your eyes and make sure the relevant lenses are put into the correct frames. Having the right eyewear will allow you to carry out your duties safely and maybe even help make your work more enjoyable. You may be entitled to eye care vouchers , so make sure you speak to your boss.

They're comfortable

People who need glasses can sometimes get away with wearing them under safety goggles or eye shields, but this is not really a practical option. Wearing two sets of eyewear can be uncomfortable and the light refraction might become unbearable. Prescription glasses offer a safe and practical solution for employees and are hassle-free to wear. They'll be fitted properly and should be comfortable to leave on for long periods of time.

They're available with different lenses

The great thing about prescription safety glasses is they're available with many lenses. Polycarbonate and toughened glass lenses are available as are UV treatments and an anti-reflective coating. Photochromic lenses are also available with safety glasses, and bifocals and varifocal lenses are often provided. The types of work you do may contribute to the glasses you'll need, so always check with your employer.

They make life easy

Prescription safety glasses make life easy for employers who are required by law to provide personal protective equipment (PPE) where necessary. They're ideal for employees who wear glasses and are available from reputable opticians. They'll help protect members of staff and will keep workers safe from harm. They're also light, compact and easy to carry around meaning they'll easily fit in a work bag.

If you wear spectacles and work in a dangerous environment, get your hands on a pair of prescription safety glasses.

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Gunnar Computer Glasses – Knock Digital Eye Fatigue Out With Style and Efficiency

Dropping statistics bombs is worthless; common sense, sight, and experience rule. We all know that people are spending exponentially more of their time budget in front of the computer. Activities range from bread labor to social-scaping to digital game worlding. This prolonged period we are actively building our digital presences adds up to enhanced and intensive eye use; training of a muscle that is already overworked and under rested. There are many ways in which to alleviate the symptoms that form the herd of annoyances that is referred to as Both Computer Vision Syndrome (CVS) and Digital Eye Fatigue (DEF), Gunnar computer glasses are one way in which we can cloak ourselves in a stylish preventative.

Computer Vision Syndrome and Digital Eye Fatigue are some new acronyms that have been getting a lot of airing slowly due to the fact that fatigue from computers is running neck and neck with the steady rise of computer use. Even the most conservative computer users among us have experienced the tiredness, dryness / wetness of eyes, headaches, and neck-tension aches that are the result of fixated stares at computer screens.

Before we get into the benefits of Gunnar computer glasses, let's look at three simple and common sense tidbits of eye health we can do to protect our beautiful orbs that bring light to our world.

* Periodic Pull-Back: Every twenty minutes, pull yourself out of the digital realm and stare out at a distant point on the horizon or some point in the distance. Balancing out short / medium distance (which works different parts of our eye) with long distance will help achieve better balance in the eye.

* More Rest: Sleep and napping is like injecting radical new life into the body. Do not underestimate it.

* Feed your Eyes: Eat a super diet encompassing a wide variety of colors and flavors and textures. If you feed your body the right foods (think foods with moisture to moisten the eyes) it will enrich your life.

When it comes to other preventatives, one great way in which to alleviate some of those naggy real-world symptoms is to look into computer eyewear. The world has become a Starbucks on so many levels and it is easy to suffer from choice paralysis, but many people have been turning to Gunnar computer glasses for a real world solution to computer eye strain symptoms.

Here is what Gunnar computer glasses are not:

1. Clunky work-man glasses that make you look more like your painting a house than rocking a digital rhythm.

2. Cheap reading glasses marketed as “Digital Performance Eyewear.”

3. The end-all, be-all answer to your Digital Eye Fatigue prayers

Here is what Gunnar computer glasses can offer you:

* High quality, superbly engineered DEF preventative glasses that are light
* Lenses that are crafted to reduce eye strain and coated to combat glare
* Stylish with a wide variety of models – they even have gaming glasses designed for the ardent gamer (headset compatible)
* They shift the color spectrum to protect your eyes by tinting the lenses – enhance contrast, strengthen detail, and improve resolution

Remember, glasses for computer use are not a cure, however they are an excellent weapon in your arsenal against Digital Eye Fatigue. Other simple tactics such as healthy diet, healthy doses of rest, eye exercise, and something as simple as conscious and patterned blinking, are other ways in which we can help reduce the real world symptoms that will give us longer and more vital hours in the digital world. And before journeying down the computer eye wear road, check with your doctor and do a lot of research.

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Will Laser Eye Treatment Ache?

Frequently, individuals associate surgery with anguish, bleeding, and cutting of body parts. Because laser eye treatment involves the most delicate part of the body, which is the eye as the cornea is tightly filled with nerve endings, people mostly presume that it hurts.

However is this rightly the case with laser eye treatment?

The truth is, laser eye surgery does involve carving the front of the eye or the cornea. This job is usually executed by using a precise laser. A local anaesthetic is first applied on the eyes before this portion of the operation takes place. Mild stay irritation is a symptom of the anaesthetic and oral medication is also used to tranquilize you during the operation.

Due to the anaesthetic, discomfort is not felt through the operation. You will feel a tugging feeling as your ophthalmologist manuevers the eyes into the proper area. To block the eyes from blinking, particular devices are used to draw the lids apart, which feels unusual but not painful. As you can not blink, lubricants are placed into your eyes by your ophthalmologist at repeated intervals. It is imperative that you stay awake for the entire of the process because you are required to look at a target.

The anaesthetic used commonly persists up to 4 hours. You are not needed to kill time at the clinic for this long as the procedure is quite fast. The anaesthetic will wear off when you get home and feeling a small discomfort should be typical at this phase. Sleeping through the most disturbing time of the recovery point is actually encouraged. For sleeping problems, your ophthalmologist can prescribe sleeping tablets for you.

Discomfort is likely to disappear the outstanding morning and vision should be unclouded once you wake up the following day. Small pain is to be typical since laser eye treatment has been known to create dryness but lubricants should be adequate to ease this symptom. This is especially true for PRK rather than lasik eye operation.

The first month following the process is the best time to repeatedly make use of eye drops to alleviate the dryness. Eye drop application decreases at the end of the first month and lubricant application ceases soon after.

Within the first six months after the surgery, you are required to see your laser eye clinic for follow up tests. The examinations are similar to the ones performed by optometrists so there is no grounds to feel uncomfortable.

You will discover that laser eye treatment does not hurt as much as you assum. Irritation is the primary description when it comes to laser eye treatment and this is a rather trivial problem when compared to a lifetime of clear vision after the procedure.

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What Is a Good Sign of a Good Eye Doctor?

If you are new to a town and are looking to find a good eye doctor you may have a few questions on your mind. For instance, how will you know if the doctor you are looking to use is a good one? How do you know if they will do what is best for your eyes and not just what's best for their pocketbook? In the end you are going to be most concerned with knowing you are getting a great doctor who is concerned about their patients.

A few things to watch out for. With technology how it is these days it is very easy for doctors to fake a good reputation online. If you go to an eye doctor's website you will probably see lots of wonderful testimonials about how great they are and how wonderful the eye surgeries turned out. You may even look around at different review sites like Yelp or Google maps and find similar reviews of these eye doctors. You need to be aware that a lot of these doctors pay a lot of money for people to create these reviews. Here you should make sure that where ever you are looking for the reviews are legitimate and honest.

Another thing to think about when looking into an eye doctor is their education. They should not only have good credentials from the school they attended but also good credentials at previous jobs or employment. On the job training is education to and you can always use as much of it as possible when you are going to work on people's eyes.

When looking for a doctor the proof is in the pudding. How many procedures has this doctor performed? Do they rank well in accredited websites? How are they viewed by their peers? What school did they graduate from? Are there good reviews as well as bad ones? All of these things are important to look into simply because it shows some validity for the doctor you are looking into using.

Last of all I would consider how well the office treats you. I would give them a call and tell them you are shopping around and would like to know more about the doctor before deciding. If they are a good office the doctor will probably take the time to visit with you and explain some of the benefits of using him.

Good luck in your search for a great doctor and remember that in the end your best guide will be your own good judgment.

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5 Ways to Look After Your Eyesight While at Work

Whether you work in an office or a factory, it's important to look after your eyesight, abide by health and safety regulations, and book a VDU eye test if necessary.

Here are 5 ways to look after your eyesight while at work:

Wear prescription glasses

It's really important to wear your glasses, as they'll help to correct your vision and will take the strain off your eyes. They'll allow you to see things clear and should help you complete work. If you need glasses specifically for VDU use, your employer is obliged to pay, so make sure you make the most of eye care vouchers.

Take regular screen breaks

If you work on a computer for most of the day, make sure you take regular screen breaks. Looking away from your screen will allow the muscles inside your eyes to relax and you should feel more refreshed. Get up and walk around or take the time to clean your spectacles thoroughly with your glasses cloth. There's nothing worse than blurry lenses, so make sure they're sparkling when you return to work.

Remove contacts if you feel pain

Always remove your contact lenses if they feel uncomfortable and never put up with pain. Contacts should be easy to wear, so always throw them away if they're making your eyes irritated or inflamed. Keep a spare pair of glasses near your desk and wear them until you've figured out the problem.

Make sure you're supplied with safety glasses

The Management of Health and Safety at Work Regulations require employers to protect their staff when at work. Therefore it's essential that you're provided with the correct personal protective equipment (including safety eyewear) if necessary. Request prescription safety glasses if you normally wear spectacles and make sure any lenses are clean and clear.

Follow rules and regulations

There's no point in being issued safety goggles if you refuse to wear them, so always abide by safety rules and regulations. They are there for your own protection and are not to be ignored in any way. Keep your glasses on at all times when necessary and make sure you're in a safe environment before removing them. It's up to you to make sure your eyes stay healthy at work so always act responsibly while on duty.

It's so important to look after your eyesight, so take care of your eyes – no matter what job you do.

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Vision In A Person 60 Years Of Age And Older

Vision at 60 and above can change a great deal due to many things. These changes can be dramatic and devastating to visual function and quality of a person's life. What if you could no longer drive a car, balance your check book, see your grand children's pictures, read your mail, write checks to pay your bills, or even see the menu to order dinner. The problem with these vision changes is that there is usually no signs, symptoms or pain associated with these conditions until it is too late. A disease process that is not detected and treated in the early stages is much harder to treat in the later stages and or likely to cause more harmful effects. Yearly eye examinations with your local Optometrist is essential for continued good vision.

Diabetes, hypertension (high blood pressure), some forms of glaucoma, and certain systemic medications can cause many vision problems. If you have any of these problems you should have your vision evaluated. The standard of care for vision examinations for a diabetic is annually with a written report sent to your diabetic care doctor. A diabetic can have internal bleeding in the eye that may not cause a vision problem until it is too late to save all of your vision. Hypertension if left untreated can lead to blindness. Hypertension can cause a stoke in the eye or the brain which could lead to vision decrease or blindness. With proper evaluations this problem may be avoided. All of the above are only a few of the things that can cause severe vision problems if left untreated.

If dry eye problems or watery eye problems are your concern then it is possible that if you are on systemic medications then this may be the cause of the dry eyes. There are many treatments for dry and watery eye problems. To find out the cause of a dry or watery eye problem and to receive help contact an eye doctor. An evaluation will enable the proper treatment plan to be initiated. A treatment plan can make a substantial improve in a person quality of life.

Remember many vision problems may have no symptoms, such as: diabetic retinopathy, macular degeneration, glaucoma, and retinal detachment. Yearly examinations are critical. Proper treatment of all of the above mentioned eye problems are treatable. The proper treatment can only occur after you have had a through vision evaluation.

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Eye Massage To Improve Eyesight

Being able to perform an eye massage comes with a lot of benefit. There are several eye massages that you can employ and all are intended to improve the beauty of our eyes.

Eye massage helps stimulate the flow of the blood in the skin, muscles and capillaries around the eyes. It also helps in draining excess fluids in your eyes and tones the muscles reducing the sagging areas. It also promotes healthy growth of cells around your eyes. Eye massage also helps drain toxins around your eyes. It also relieves stress in the muscles around your eyes and reduces the risk of having crow's feet. It helps relieve tensions and Promotes a healthy circulation of life energy around your eyes. Eye massage will not only nurture your eyes but your whole being as well.

To start with the eye message, ensure that you are observing a proper breathing. Sit in a relaxed and comfortable position. Focus on nurturing yourself and that you are giving love and happiness to yourself. Think of good thoughts to set a happy mode and you can hold on to that thought while performing the massage. To perform the massage, you start by sanitizing and drying your hands first. Rub both palms to add heat to the palms and place it just above your eyes and take several deep breaths. Release the tensions in your body by relaxing your muscles. Using your middle fingers, start at the inner corners of your eyes and tap the bony socket around the eyes in a very gentle manner. Do not apply too much pressure. Move your middle fingers and gently trace the sides of the socket then to the bridge of your nose back to the starting point. Make a few repetitions for this to help release tension. After that, place your thumbs in the point where your eyebrows and the bridge of your nose meet. Bring your thumb upwards then outwards tracing the eyebrows. Make a few repetitions for this. After that, apply some oil in your middle fingers and make a sweeping massage from the corner of one of your eyes to your temple. Do the same for the other eye and make a few repetitions for this.

There is also what you call as the eyebrow acupressure point. They say that stimulating these points can help relieve anxiety and mental strains. They say that the most benefit can be obtained if you are able to press these points firmly from 15 to 30 seconds but being able to do that may take time. Consult your physician about this if you are unsure of the location of your eyebrow acupressure point.

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Improve Eyesight At Night Through Simple Activities

Have you experience trying to stare at a small source of light from a distance during night? You might have noticed that if you look directly at it, the light looks to disappear. However, if you try to look at it using your peripheral vision, you are able to see the light again. If you have not experienced this kind of thing then it sure is worth a try.

The vanishing light can be explained by the different structures inside your retina. The one that is responsible for giving us a good vision in a well lighted environment are your cone cells. Cone cells are responsible for capturing colors and give us a detailed vision. If it gets darker to a certain level, cone cells will stop working preventing the rod cells to dominate. Rod cells cover the areas outside the retina and are mostly responsible for our peripheral vision.

There are several things that you can do to improve your vision during at night. Most of these are very simple and mostly requires little effort on your part. The first thing is to try to get away with your glasses when it is not necessary. Glasses make the life of your eyes easier which could reduce its response to low light situations and making its muscles less dexterous as you become dependent with the glasses. It also changes natural light into an artificial one which could cause further errors on refraction of light when glasses are not present. If possible, eliminate the use of glasses.

The next important thing that you will have to consider is to feed your eyes with its needed nutrients. The most important of this is Vitamin A. It helps promote low light vision when you are in the dark since it is one of the components in the formation of rhodopsin, also known as “visual purple”. Having a moderate but consistent amount of Vitamin A in your diet helps fuel the process. One should note however that Vitamin A is toxic if taken in large quantities. One should consult a physician if you are not sure with the dosage. There are also natural alternatives that will help your body produce its own Vitamin A. Carrot juice, orange and yellow fruits and green leafy vegetables are said to help the body in the production of its much needed Vitamin A.

Another method that you can employ is Sunning which helps increase your light tolerance. It can also help lift your mood and a feeling of well being. Another method is Palming. Whenever you perform Palming, it is a wise idea to visualize the darkness. Also remember to observe proper breathing when performing these methods and always try to be in your most comfortable position.

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Top Tips for Better Eyesight Naturally

The human eye is a sense organ which reacts to light. It is not a perfect sphere, as one might think, it actually combines two pieces which are fused together. As with any organ, some believe that if properly trained and cared for, it can provide its owner with a lifetime of service.

There are severalorders, however, that can affect a person's eyesight. Below are a few such examples:

Myopia (also known as nearsightedness) is a condition wherey its sufferers can see objects nearby with clarity, but objects which are far appear blurred. It is thought to be caused from an eyeball that is too long or a lens that is too thick. A cornea that is overly curved can also be the root cause of myopia. Most researchers believe that a majority of myopes were not born with the condition, but that an over exposure to television and / or computers forces the eye's focusing muscles to be stressed.

Another eye disorder is glaucoma. This disease eventually leads to loss of side vision and possibly even complete blindness. It is caused by increased fluid pressure within the eye. The opportunities of developing glaucoma are significantly elevated with age. There are four major types: open angle, congenital, angle closure and secondary. It effects more than five million people.

Yet another common eye disorder is amblyopia, also known as lazy eye. It is, essentially, a vision deficiency caused by visual stimuli failing to properly transmit to the brain via the optic nerve. If often occurs in infants and children. It typically only occurs in one eye, though there have been instance when it is both. This disorder is most treatable when done early on.

In addition, myodesopsia (or floaters) are a relatively common eye condition wherey the sufferer encounters scattered which seem to move around their field of vision. There are several factors that are believed to be the cause of floaters, one of them being debris which floats within the center of the eye. It occurs quite often when the sufferer feels light headed or is looking into a light background. This eye disorder affects almost all of the population at one time or another.

At the other end of the spectrum, 20/20 vision is a term used to describe a high level of visual acuity. Some believe that it can be achieved through proper care of your eye and eye exercises, such as the techniques employed in the Bates Method. The Bates Method states that most vision conditions are caused by eye “strain”, and can be fixed or avoided completely by using the techniques it sets forth.

The Bates Method, or modern-day variations of it have been known to help with cataracts, glaucoma, myopia and macular degeneration. In conjunction with relaxation techniques, eye exercises and a proper nutritional plan, the method can help to alleviate or completely do away with a number of eye disorders, sometimes within a matter of mere weeks.

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Why Femtosecond LASIK Is The Safest And Most Accurate Way To Perform Laser Vision Correction

LASIK surgery has continuously developed over the last 23 years. The very pinnacle of solutions available is femtosecond laser eye surgery that provides unpretended safe practices and accuracy and reliability in LASIK surgery. I feel laser eye surgery can provide our patients with the most effective achievable result with a quick and painless solution.

Scraping the front surface tier of cells off the cornea, then applying laser treatment on the layer underneath is called PRK or photo-refractive kerarectomy, and this was the very first technique employed in LASIK surgery. It is an ideal procedure for smaller myopic or shortsighted modifications. However, there is considerable pain in the days following the operation and the remaining stabilization of eyesight will take six-eight weeks.

The following step in the advancement of Laser Vision Correction was LASIK, in which a partial thickness flap is created in the cornea with a blade known as a microkeratome. By preserving the front surface layer of cell, the recovery of vision is rapid, usually 1-2 days, and the technique is pain free post-operatively. The disadvantage of LASIK performed with a microkeratome blade is the risk of making an abnormal flap arising from the process such as a button-hole flap. If this occurs the laser treatment may not be performed. The depth of the flap is also a little unpredictable. There is an uncommon complication of LASIK surgery called ectasia where the cornea becomes unstable and bulges forward over time, extreme cases requiring a corneal transplant to rectify. Creating too much a flap accelerates the chance of ectasia.

The most leading-edge way of executing laser vision correction is to take advantage of a laser, known as a Femtosecond Laser, to create the corneal flap as opposed to a blade. There are numerous merits to doing this. The flap width is much reduced in a femtosecond laser made flap as opposed to that created with a blade – this notably minimizes the possibility of the infrequent ectasisa hazard I described before. As the laser creates a vertical cut on the side on the flap, anytime this is repositioned the flap profile rests more accurately resulting in improved quality sight. The hazard of having an abnormally cut flap is also done away with.

The most leading-edge laser system in the world for LASIK surgery using a femtosecond laser is the Alcon Refractive Suite. It provides all the advantages provided by femtosecond LASIK along with benefits that make it more advanced than other femtosecond LASIK systems. It is the world's fastest femtosecond laser, providing the very best safety profile and the most secure treatment for the patient. It is the fastest excimer laser in the world also; the laser that actually does the reshaping. A swifter treatment is a more precise treatment, for the reason that there is reduced dehydration of the corneal bed for the duration of the treatment, which results in superior results. The system also has the world's fastest eye tracker, ensuring the solution always will go exactly where it should.

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Increase Your Office Stamina And Improve Eyesight

Millions of people today spend a lot of hours working in an office. This has become one of the main causes for vision problems and poor health. However there are simple methods we can apply to minimizeize risk of stress and other health issues.

The first factor that we have to take note is awareness. Determine the factors that cause your stress and the environmental factors that help you think clearly and stay relaxed. Do the necessary changes in your daily routine to minimize the negative factors and maximize the benefits of the positive factors. Being able to prevent stress will ensure a happier lifestyle and will help improve your work performance.

Another important factor is good posture. Ensure that you are in a comfortable sitting position always. Your feet should touch the ground or get a support if it is hanging. Try putting a pillow in your back to avoid back pains. Your chair should be adjusted relative to the writing table and that your computer screen should be a few degrees lower than your eyes and not above it.

Simple exercise can also help reduce stress and at the same time helps your body in preventing the building up of toxin which can cause muscle pains and other ailments. Do a few minutes flexing of your muscles for every hour or two of work. Try to relax for a few minutes and empty your thoughts. Standing up and getting some drink is also a good idea. Simple things can make a big difference if done regularly and consistently.

A long exercise that involves moving of your whole body is a great way of preserving your health. You can attend aerobic classes or go to physical fitness gym if you are comfortable with that or take a daily walk. Many said that walking is one of the best yet simple exercises that helps increase your stamina and endurance. You can also enroll in a swimming class or ride bike a few times a week. You can also ask assistance from a Gym instructor to guide you.

For computer analysts and programmers, it is also very important to relax your eyes once in awhile and perform eye exercise to help tie the strains in your eyes. During a break, you can do the palming method for your eye exercises. Palming requires you to cover your closed eyes with the palm of your hand. Observe proper breathing and a good post when doing this to help gain the maximum benefit.

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