Computer Eye Strain Treatment – Simple and Creative Ways to Cut Down on Digital Eye Fatigue

Computer use around the world has grown exponentially and will continue to grow. With brave new concepts come some hurdles, as well, including Computer Vision Syndrome with its host of computer eye strain symptoms. Luckily eye strain from computers does not lead to macular degeneration – as many health practitioners in both conventional and alternative circles reassure us, but it does leave us with some basic fatigue and other minor-league health issues. When it comes to computer eye strain treatment, there are a number of simple and creative things that can be done to lessen the severity of the symptoms.

Get a check-up

First, make sure you have the correct prescription – if you wear glasses – or that you are not in need of them before you do anything else.

Change up your work station

Another easy computer eye strain treatment is to switch around our computer work station. Things such as how far away from the computer we sit and how we aim our gaze (either upward or downwards), are things to keep in mind. Something else is ambient lighting. Does it produce a glare on the computer screen? You can experiment to see what feels the most comfortable on both counts. This concept varies according to the person; what works for me may not work for you.

Eye Exercises

Eyes need exercise just like any other muscle, so micro sessions of daily eye exercises is another good computer eye strain treatment. The exercise analogy is a good way to break this concept. If a bodybuilder would consistently work out specific muscles, say his arms for example, and neglect other muscle groups, he would look disproportionate and would be weaker in the areas that he did not give attention to. When we fixate our eyes on a two dimensional image at close proxies for hours on end, we need to balance that out with the opposite. Dr. Weil points out:

“I do think a major reason there is so much nearsightedness is that kids spend an inordinate amount of time staring at blackboards, books, and computer screens. control remote vision strong and flexible. When looking at something close, everyone, adults and children, needs to look up regularly and focus on something distant. ”


When we are entrenched in work we forget about what's going on around us. I have found myself forgetting to breath, so it's no wonder that we forget to blink. One simple computer eye strain treatment is try to consciously blink as much as possible, this will help keep your eyes moistened and functioning optimally.


When your eyes are continuously glued to the screen for extended periods of time, it is important to rest your eyes from time to time. One simple way of reducing computer eye strain is to simply take a break every twenty minutes or so. If you are unable to break away, at least break your gaze and focus on a point far away (up to twenty seconds) to balance out the close-up work your eyes are doing with some distance work to maintain equilibrium. A very simple and enjoyable computer eye strain treatment.

Computer Eyewear and Gaming Glasses

Another preventive to Computer Vision Syndrome is the use of Computer eyewear or gaming glasses. These glasses employ special coatings, filters, and tints to help protect your eyes when you have to use the computer for extended periods. The glasses are lightweight, comfortable, and stylish. Computer eyewear preventatives typically employ slight magnification element – close to the magnification of low level reading glasses. It is always good to talk to your doctor if you are thinking about employing this strategy.


Another foundational computer eye strain treatment is to eat a nourishing whole food diet to feed your eyes – and whole body – what they need. Eating unprocessed foods will not pull moisture from the body. Always make sure to incorporate Omega 3 fatty acids (cod liver oil is a good supplement source) in your health regimen.

Sleep more, not less

Not getting enough sleep may be a potential irritant. Sleep is a vital period of repairing all body systems and a lack may cause symptoms in the eyes and other systems, as well.

Be Creative

Get creative with your computer eye strain treatment. Dr. Weil of integrative / holistic medicine fame answered the following when asked the question “What should one do for simple eyestrain?” “Rinsing the eyes with a sterile saline solution is good.” Cool, wet teabags pressed on the eyelids are also very soothing. ”

Eye strain from computers does not need to keep you down, but Computer eye strain treatment can be a way to reorient yourself with the holistic health of your body. Usually when your eyes are complaining, other parts are in need of attention, too. Use some of these ideas to combat eye strain and take your vision back.

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Understanding Your Need for Glasses

If you have been wearing glasses for most of your life, think back to when you first got them. Were you in grade school? Perhaps you only got them as an adult. Regardless of how old you were when you first started wearing glasses, do you remember what prompted the need for you to wear them? Many children will not complain that they can not see the black board in school, and it is usually the teacher who notices a student's behavior changing or grades slipping before a parent does. The teacher will usually pass along any observations to the parents and the first step is usually an eye exam, resulting in prescription glasses.

For children, it's common for optometrists and ophthalmologists to prescribe prescription glasses for distance vision. Even if a child has a minimal prescription need, adding glasses will drastically improve their mood, attitude, and performance at school. As we grow older, our eyes change and our vision care needs also change. When you hit age 40, you may notice that seeing up close has become difficult. This creates a need for an entirely new prescription and you may be required to wear reading glasses.

Once you understand the two most common types of glasses – distance and reading correction – you're halfway to understanding your vision care needs. Distance correction needs are the most commonly prescribed glasses prescription on the market. If you take a look at your prescription, you'll see distance needs noted by a minus sign in front of a number in the sphere (SPH). The higher the number in minus, the more correction is needed. Alternatively, reading prescriptions are usually noted with a plus sign in front of a number in the sphere. It's not common for reading prescriptions to reach high digits past +6.00.

Once you've been diagnosed with a need for both reading and distance correction, you will be given a third prescription and things get a little tricky. You'll have a prescription for reading and distance correction as well as a prescription that combines the two if you wish to purchase multifocal lenses like progressives or bifocals. Your prescription will also note two different pupal distances – one for distance and one for reading. The reading pupil distance is usually three millimeters less than the PD for distance correction. Your prescription for bifocal or progressive lenses will also include what's called an ADD or additional value – sometimes called near vision. It's a number denoted with a plus sign in front of it and can often change the plus or minus sign in front of your sphere. The ADD usually runs from +0.25 to +4.00 – the higher the ADD, the more likely it is to change the value in the sphere.

Now you probably understand the three reasons for needing glasses. There's an additional reason and it's for astigmatism correction. If you've noticed your eyes still becoming blurry even after getting new glasses, there may be a refractive problem in your eyes – commonly referred to as astigmatism. If you have astigmatism and need correction, it will be noted on your eyeglasses prescription under the cylinder (CYL) and axis. The cylinder will tell your optician how sever the correction is and the axis will tell him or her the degree of refraction correction needed on a plan of 0 to 180. You may not need distance or reading correction but you may need astigmatism correction – which will still lead you to wearing prescription glasses. Regardless of your need, it's important to wear your glasses as prescribed by your doctor – your eye health depends on it.

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Cleaning Your Glasses Properly

There are many incorrect assumptions in regards to what eyeglasses are primarily made of, and because of this misconception, the ways in which you care for your glasses could actually be far off. While eyeglass lenses were originally made of exactly that: glass , due to our modern day capabilities, they are now typically made of plastic. This is for many reasons: extra durability, less weight on our face, cost efficiency, and often times shatter resistance – all resulting in further protection for our eyes. With the shift in optical production, a major change came in the way in which we are to clean and care for our glasses.

Do not Do That!
One of the biggest misconceptions out there is to use hot water to clean our eyeglasses lenses. Do not do that! This was a great tip back when lenses were made of glass, however as we've upgraded to plastic lenses, hot water can severely damage your lenses. The other thing to remember is when you clean your eyeglasses at home, never use harsh chemicals on your lenses. These include: bleach, strong soaps, or baking soda. If you have any kind of coatings protecting your lenses, these chemicals – along with hot water – can strip them away. Besides removing the protection for your eyes from harmful radiation, the chemicals can leave the coatings partly there – negatively affecting your vision.

Better Solution …
Making your own home cleaning remedy is one way in which you can easily clean your glasses – while having a nice solution for the next time you need them clean. There are several different homemade mixtures, but one great one is very simple: it consist of 75 percent vinegar, 25 percent water, and a few tiny drops of dish soap. You want to mix the solution well – without creating bubbles. With that, you've got your own lens cleaner. If you do not have a spray bottle handy, or just want another option, another great help for cleaning your eyeglasses lenses is just plain vinegar. Usually available in an everyday kitchen, vinegar is a helpful tool in cleaning lenses. Just splash on a bit of vinegar, rub it in with your finger tips, then rinse it really well with tepid water.

A very simple home remedy that would work is water and soap. While you do not want to use strong chemicals on your valuable lenses, you can use a very small amount of dish soap. Also, even though hot water is completely out of the question, warm water cleans better than cold water. Therefore, it is recommended to use lightly warm water when cleaning your lenses. Mix the warm water and a small amount of dish soap together and you've got yet another viable option to take care of your precious lenses. Lastly, whenever cleaning your glasses, be sure to spray your lenses with your solution (or dip them into it), and then dry them off in a circular motion with a soft cotton towel. Always ensure the lenses are fully dry.

The economy has hit us all pretty hard and we should not have to spend money where we do not need to. With the high cost of prescription eyeglasses , along with our other financial issues, what a waste it would be to ruin new lenses. It's so important to take care of our eyeglass lenses correctly & keep them clean. Now go care for your glasses correctly.

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Relieving Winter Dry Eyes

With the weather acting a little wacky after the new year, some parts of the United States are experiencing harsh winds and arctic cold temperatures with snow; while others are enjoying warm weather with plenty of sun. This winter is sending mixed signals all through the country but the results of winter are the same: dry, itchy eyes as well as dry hair, nails, and skin. There's just something about winter that tends to dry everything out – even in the most humid of climates. Fear not! There are ways of combing winter dry eyes – no matter where you call home during the winter-time.

Since winter weather can really wreak havoc on our eyes, it's important to have a few things handy: eye drops, eyeglasses, extra contact lenses, and sunglasses. You probably think sunglasses sound like a dumb idea but if you live in an area that gets a lot of snow, you may not realize that the sun's ultraviolet rays can do more damage than their reflection against the snow than sitting in the sun on a beach . Since the rays can bounce off the snow and into your eyes, it's extremely important to wear sunglasses with ultraviolet protection when you're outside in the snow. For this reason, both professional and amateur skiers have specialized goggles to protect their eyes from harsh winds and the UV rays that could impair their vision.

Since dry eyes usually result in your eyes over-producing tears, it's always good to have dry eye relieving eye drops on hand. Since winter's harsh winds and dry climate can dry out your eyes, these re-wetting drops can really come in handy. Plus, the bottle is relatively small and easy to carry. You can use them whenever you need to. If you have a pre-existing dry eye condition, it's recommended that you speak to your doctor because dry eyes can cause an over-production of tears during the winter time. Since no one really wants to walk around like they are crying all the time, it's a smart idea to ask your doctor for a medical recommendation because re-wetting drops may not be the best answer for you.

If you wear contact lenses, make sure you keep an extra pair with you at all times – just in case. Since dry eyes can lead to contact lenses popping out at inopportune times, it's always smart to keep an extra pair with you. If the idea of ​​taking another pair with you does not seem feasible, at the very least you should carry your eyeglasses with you. Your eyeglasses will help protect your eyes from winter's dryness and they'll come in handy if you lose a contact or two.

Winter can be a harsh season, even if the climate is warm – so make sure you have your eyeglasses frames with you at all times as well as an extra copy of your eyeglasses prescription. Even if they are just a pair of cheap glasses , it's better than walking around blind. The tools you need to combat and treat dry eyes are at your finger tips. When all else fails, take a little “you” time and relax with some cucumber slices over your eyes before you put your eye glasses back on.

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How To Interview Your Potential Laser Eye Surgeon

When considering laser eye surgery, one of the most important decisions that you will have to make is what surgeon to choose. And with hundreds of such surgeons to choose from, sometimes within a single city, the average consumer can easily be confused as to how to make his selection. A big mistake, however, is to go with whatever clinic is offering the best sale that week or to choose the first one that comes up on an internet search. So, how do you choose?

The process should usually start with a recommendation from your current eye doctor or general practice physician. In addition, if you have friends who have recently been through the procedure, get recommendations from them as well. You want to get the names of at least three laser eye surgeons that you can interview.

Also, many cities, especially the larger ones, have sites that allow consumers to rate various service providers. These ratings can be extremely helpful in guiding you towards a final choice.

Secondly, you want to make a list of questions to ask the doctor. The list will, of course, be unique to your circumstances because everyone has different concerns that are important to them. It is helpful to write your list of questions down as, many times, you may forget to ask some of the most important questions once you get into the interview.

In general, however, you will want to know how long he has practiced laser eye surgery, how many operations he has performed, what types of surgeries he is licensed for, and other information that reveals his depth of knowledge in the field of eye surgery . You will also want to know who will actually perform the operation – him or a medical assistant.

Most importantly, you will want to know if he is currently board certified to practice laser eye surgery and that his certification is up to date. By contacting your state's licensing board, you can ensure that he is licensed to perform the surgery in your state.

A good surgeon will probably want to ask you questions as well. Most importantly, he will want to know if you have any medical conditions, such as diabetes or high blood pressure, which may complicate the procedure or rule it out completely. So, be prepared to discuss any medical issues.

Before you attend the interview, make a decision not to sign any papers on the spot. In fact, do not make any decision until after all of your interviews are done. And, if you have any follow up questions, do not hesitate to call and get the answers to them.

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Can LASIK Correct Your Vision?

If you are tired of wearing eyeglasses or contact lenses because your eyesight is less than 20/20, you may be a good candidate for LASIK eye surgery. This type of surgery can correct many different types of eye conditions and leave you with perfect vision. To understand the specifics involved, you should see your eye doctor to verify if you are a good candidate. Once you have received the approval of your ophthalmologist, you can schedule an appointment with a LASIK specialist to discuss your options.

Who Can Qualify For LASIK Eye Surgery?

Most people who suffer from the following can qualify for LASIK eye surgery:

– Myopia – Nearsightedness – When you can not see objects from a distance, your doctor usually diagnoses you with myopia. It is one of the most common eye conditions to date and is caused by a flat cornea that does not allow enough light to filter through. Instead, the light passes in front of the retina, rather than on it; objects appear very blurred.

– Hyperopia – Farsightedness – A common eye condition that prevails you from seeing close up. This happens when the cornea becomes flattered and objects that are close appear blurry or distorted.

– Astigmatism – An astigmatism happens when your cornea becomes uneven and your eyes can not focus properly; your vision becomes blurred. An astigmatism can often accompanys nearsightedness or farsightedness.

– Presbyopia – This is a condition that often affects people over age 40. When you are young, your eye lenses focus on objects that are close and far very easily, as you age this changes. Your lenses can become stiff and stop focusing on objects, especially those that are very close. One of the reasons many people use reading glasses when they reach a certain age is because of presbyopia.

How Does The Process Work?

While the actual process is quite fast, averaging about 10 to 20 minutes per eye, the pre-surgical steps are long and detailed. You may see your doctor approximately three to four times before the actual procedure. You will be evaluated and tested frequently, in fact, the day before your LASIK procedure, you may find yourself in the office for one final diagnosis.

An anesthesia is applied to both eyes and if required, a sedative for relaxation purposes. The eyelid is cleaned, prepped and taped back exposing the eyeball. The surgeon makes a small cut on the first layer of the cornea, lifts it and uses lasers to reshape the cornea to improve vision. Once the laser process is complete, the cornea layer is returned to its natural place. The steps are repeated on your other eye. After the procedure is complete, you will be given shields for your eyes to protect them. Schedule your follow-up visit for the next day.

What Is The Recovery Period?

LASIK eye surgery is one of the fastest types of surgical procedures. While it sees evasive, it is extremely safe and painless and requires no sutures or stitches. This is the reason for the speedy recovery. You can expect to return to your regular daily activities within 24 to 48 hours after your follow-up visit.

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Are You a Candidate for LASIK Surgery?

LASIK surgery is a special type of ophthalmic surgery that allows people to be rid of glasses and other corrective material. The surgery involves cutting a flap of corneal tissue -, the curved, transparent, frontal outer layer of the eye – and then using a laser to curve the inside of the cornea to cause a change in refraction. By changing the curvature of the inner cornea, the light that enters the eye is refracted differently. For those with vision impairments, this procedure allows for restoration of vision that typically requires contact lenses or glasses. This surgery has a high success rate typically and many customers are left satisfied.

As with any surgery, ophthalmologists (eye surgeons) do screen patients to see if they are suitable or not. Despite the potential life-improving advances the surgery offers, not everyone can take advantage of these benefits and others may be too risky for surgery. First, the ophthalmologist has to determine whether the vision deficiencies can be corrected by LASIK surgery. LASIK surgery only works on patients that have visual problems solely due to refractive error corrected by glasses or contact lenses. Vision problems from another medical problem is not amenable to correction via LASIK surgery. In addition, some medical conditions may make LASIK surgery a higher risk. People with several medical problems, such as uncontrolled diabetes and history of stroke, may not be good candidates for surgery due to their medical problems interfering with the healing and success rate of surgery. People with poor life expectancies are also not warranted to be good LASIK candidates due to limited benefit of surgery and the risk of complications during the actual surgery. Patients also over a certain age may not be a candidate for LASIK as well. Last, some patients may have refractive error so severe that LASIK surgery will not do any good.

A surgical evaluation has to be done by a licensed ophthalmologist. Luckily, many ophthalmologists offer free LASIK evaluations for people who are interested in the surgery. This is more true for ophthalmologists in private practice. The evaluation typically involves a thorough ophthalmology exam and review of medical conditions that may make one more susceptible to complications during or after LASIK surgery. With advances in LASIK technology coming out every few years, different evaluations can be made for different LASIK techniques with advantages and drawbacks customized for each person evaluated. The ophthalmologist will then give the person a choice of whether to have the surgery or not, after the risks and benefits have been explained. LASIK surgery is considered cosmetic, so some insurance companies may not pay the full amount for surgery.

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The Drawbacks Of Wearing Glasses and How Refractive Surgery Can Help

The status that eye glasses have is pretty mixed. Popular to the abundance of being a fashion accessory, glasses are also the source of complaints, with tired eyes, sore nose bridges and the hassle of having to take them on and off repeatedly every day the most common. Getting refractive surgery is the perfect solution to everything, it looks.

The fact is that getting to the root of an eye sight problem is more effective than simply covering over the problem with frames. But despite the fact that replacing the flawed natural lens with an artificial refractive lens is the best route to take, there are those who still hesitate.

Reasons for hesitation vary, with some feeling that surgery is not necessary, and others believing that the refractive lens exchange cost is probably too high. Neither of these reasons are based on fact, however, and when one reads the refractive lens exchange reviews from patients who have already gone through the procedure, taking the plunge is clearly worthwhile.

What can not be denied is that there are several drawbacks to sticking with eye glasses, regardless of the style, brand and even value of the glasses that are worn. Whether high street or designer brands, whether cheap or expensive, the negative aspects are the same. And getting surgery to treat the refractive failures of the eye is the permanent and hassle free option.

Sore Noses and Eyes One of the biggest drawbacks of eye glasses is that the eyes are still forced to suffer some discomfort. No matter how perfectly a pair of glasses sets on the bridge of the nose, wearing them can cause irritation and leave deep impressions on the skin. After long periods of time wearing the glasses, most people feel a need to remove them and rub the area.

The same can be said of the eyes themselves. With some strain caused to the eyes when glasses are removed and then worn again numerous times over the course of the day.

Inconvenience of Changing Glasses Of course, because the lenses set in the frames are designed to counter a particular vision flaw, such as short sightedness or long sightedness, it is sometimes necessary to change glasses according to the specific situation.

For example, a person working in the office may need to wear one prescription pair to allow them to read the paperwork and work at the computer. But when it comes time to go home, they may need to change prescription glasses to allow them to drive. Therefore, two pairs are necessary. Glasses Replaced It is always possible to get bifocal lenses, which means that the wearer can see objects both near and far. However, should the glasses be lost or damaged, then the consequence is doubled and the wearer can neither work nor drive. It is a bit like having all the eggs in one basket.

The fact is that a pair of glasses break, be scratched or even be stolen, then the process of getting another prescription pair has to be repeated. Also, as the years go by, the prescription may need to be changed as age takes its toll on the quality of sight. This underlines the fact that glasses only cover over, and do not cure, eye conditions. Hours Spent Searching A fourth drawback is the fact that people can sometimes waste hours searching for their glasses, wasting time and suffering increasing levels of frustration. It may not be a major issue, but it is something that wearers will admit to being driven round the twist over.

But the simple reality is that all of these drawbacks and inconveniences can be avoided by having refractive surgery done. By removing the natural lens, and replacing it with a precision designed artificial intraocular lens, the problems that an individual may have with their sight can be effectively cured. Fears over refractive lens exchange cost are put to rest with the fact that interest free credit financing can be had to reduce the overall fees to 12 monthly installments, while the cost itself is a little more than the average family holiday abroad.

Read the refractive lens exchange reviews , and the benefits are clearly confirmed, with vastly improved eye sight and no extra fees, as faced when glasses wearers need replacement glasses or new prescription lenses.

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Will Glasses and Contact Lenses Do or Is Refractive Lens Exchange the Answer?

Not everyone likes the idea of ​​surgery. It is not a usual occurrence in someones life and its unfamiliarity can lead to hesitation. However, when it comes to something like the eyes, there is rarely any other recourse. Whether it is undergoing refractive lens exchange or Lasik laser surgery, the best solution is usually on the operating table.

As sight deteriorates slowly over time, it is difficult to judge how bad the condition is getting from the individuals perspective. It explains why so many people choose to continue using their eye glasses and contact lenses instead of having eye lens replacement procedures to fully deal with their eye sight problems. However, the techniques employed by ophthalmic surgeons are not only the most advanced in eye care yet, but they are proven to be completely safe and very effective. In fact, lens exchange procedures, which are simply referred to as RLE procedures, are so straight forward that they can be completed in just 20 minutes. Of course, manufacturers of glasses and contact lenses will point to the success they have enjoyed over the decades, as a sound reason to continue using their product. And while these claims can not be ignored, a comparison between their solution to sight problems and the surgical solution points to only one true answer.

Eye Glasses

For centuries, eye glasses have been used to aid those with failing eye sight to see more effectively. The first pair of spectacles in Europe are said to have been invented in Italy in the 13th century. Of course, it was a crude form of what we now recognize as a fashion accessory as much as prescription items, designed to improve the vision of the wearer. The use of refractive lenses, fine tuned to the needs of the specific wearer through sophisticated eye tests certainly makes make clear. But, depending on whether single focal, bifocal or progressive lenses are used, these glasses may need to be changed to suit a given situation. The most obvious is changing glasses for reading, to provide detail on objects that are near, and for driving, to make clear objects at a distance. This inconvenience is added to by the need to clean the lenses regularly, the continuous risk of damaging them through scratches and cracks, and even losing them.

Contact Lenses 1888 saw the very first modern contact lenses developed and worn directly over the cornea, but the first practical corneal lenses were invented in 1949. The problem with the earlier design was that they could only be tolerated by the wearer for a few hours. The latter design was wearable for 16 hours. It took a few decades for the lenses we are familiar with today to develop. However, the same problems still exist with numerous forms of eye irritation causing pain and discomfort for wearers. And while the latest designs may not need to be replaced for months at a time, there remains a need for solutions to be used to present dry eyes from developing. Without doubt, sight is improved very effectively, but there is no getting away from the fact that contact lenses are also temporary solutions to developing eye problems. Myopia and hyperopia are both countered, just as with eye glasses, but the conditions remain exist. Refractive Lens Surgery The key difference between the surgical option and the alternatives above is simply that the eye problem is deal with permanently. It is not countered by a corrective pane of glass in front of the eyes, or contact lens covering the cornea. Instead, the vision of the patient is permanently corrected, making glasses and contact lenses unnecessary. This can be done in two ways, through through laser surgeries like Lasik and Lasek, which effectively structure the cornea, or through refractive lens exchange surgery which replaces the flawed lens with an intraocular lens. While both the laser and the eye lens replacement procedures are fast, taking little more than 20 minutes per eye, what is most important is that through RLE procedures the sight of the patient is restored almost to perfection permanently. Glasses and contact lenses may paper over the problems, making them little more than partial solutions that, in effect, offer reminders to wearers of their own vision limitations.

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Are You At Risk To Develop Diabetic Retinopathy?

Many people diagnosed with diabetes are often counseled to manage their blood sugar, watch their diet and control their weight. They understand the risks associated with the disease and the complications that may result.

Diabetics are at a higher risk of developing several eye diseases including diabetic retinopathy, cataracts, macular degeneration and glaucoma. All of these conditions can result in severe vision loss and even blindness.

People with long-term diabetes are at risk of developing diabetic retinopathy. This results from the damage of blood vessels in the retina. This is more likely to be more severe and occur much sooner if a person's diabetes has been left untreated or poorly managed.

Symptoms of this diabetic eye disease include blurred vision, floaters, shadows or missing areas of vision and trouble seeing at night. Those with diabetes for more than thirty years will often show signs of retinopathy but quite often, diabetic retinopathy has no symptoms until major bleeding occurs in the eye.

It is imperative diabetics have regular eye exams to detect changes in their eye health and lower the risk of severe vision loss.

Those diabetics diagnosed with this eye disease are often treated with laser surgery. This usually does nothing to reverse any damage that has already occurred but can help the eye disease from progressing.

Treatment usually occurs after your eye doctor has detected the growth of new blood vessels in your retina. These blood vessels usually exhibit abnormal growth and are fragile. These typically develop leaking that result in the damage to the retina.

By using laser eye surgery to create small burns in the retina where these abnormal vessels are spotted, it is rented to prevent the leaking or eliminate the vessels completely.

In some instances, some diabetics may require a vitrectomy if there is a large amount of blood accumulated in the center of the eye. This involves a tiny incision and removal of the vitreous gel containing the blood.

With more and more Type 2 diabetes being attributed to lifestyle choices such as diet and lack of physical activity, it is possible to reduce your risk to eye diseases such as diabetic retinopathy.

Changes in diet and increased physical activity have been shown to reverse Type 2 diabetes in many people. Improved diet and exercise also helps alleviate blood pressure and blood cholesterol levels, meaning a better quality of life in general.

Being diagnosed with diabetes is not a death sentence but understanding the risks associated with the disease, including the potential impacts on your vision is important.

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Why Are My Contact Lenses Uncomfortable and What Should I Do?

Many people prefer to wear contact lenses as they're convenient, easy to use and affordable. They should be hassle-free, but if you feel discomfort it's important to know how to deal with the problem.

Here's how to cope if you're experiencing pain:

1. Clean your lenses

Contact lenses may become uncomfortable if there's debris on the lenses, so it's important to rinse them with a saline or comfort solution. Never rinse with water and always use products that are compatible with your lenses.

2. Check you're wearing them correctly

If you've disposed lenses, make sure you change them every day and never wear them for long periods of time. Ignoring safety guidelines could leave you with red, swollen or irritated eyes and you might put yourself through unnecessary pain. If you dislike taking your contacts in and out sometimes opt for monthly contact lenses as you can wear them continuously for up to a month.

3. Book an appointment with your optician

Contact lenses come in many different shapes and sizes, so if you're experiencing discomfort talking to your optician. Check in for a contact lens aftercare service and tell the optometrist about your problems. You'll receive the help and advice you need and might be able to change the lenses you wear or adjust how you put them in.

4. Get used to them

If you're trying contact lenses for the first time, it might take a while to get used to them. Wear your lenses for a few hours every day and gradually increase the length of time you wear them. If you feel like they're scratching you, take them out as this is not normal. One of the bridges might be rough or there might be deposits on the lens. Never wear a lens that is damaged and do not continue wearing it if you're experiencing discomfort as this could damage your eye. Always consult your optometrist if you simply can not get used to this kind of eyewear.

5. Give your eyes a rest

A bout of flu or a common cold can make wearing contact lenses uncomfortable, so you might want to switch back to glasses for a while. Always listen to your body and take your contacts out if you're feeling discomfort. Contacts are designed to sit comfortably in the eye, so always give your eyes a rest if you feel something is wrong.

Contacts lenses should be painless and enjoyable to wear, but if you're experiencing problems always see your optometrist.

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Do You Need Eyeglass Frame Replacement?

If you own a pair of glasses, you know that eyeglass frame replacement is something that you will need at some point in time. Sometimes, the frame of glasses can be very annoying. The frames can pop out or be easily broken. When you break the frames of your eyeglasses, replacing the glasses with a whole new set can be very costly. Glasses are often very expensive.

However, you do not need to replace your glasses if the frames break. Instead, you can have the frames replaced and it will be much more affordable for you. You can receive this service at a store that specializes in eyeglasses. You can even order your frame replacements from online websites that are known for specializing in such products.

Eyeglass People is just one of the many reputable online companies that is known for providing frame replacements to hundreds and thousands of people who wear eyeglasses. They actually have several stores that are located in the Austin area of ​​Texas. They have been providing many people with lens replacement online for more than seven years.

It is very easy to get the frames you need for your glasses online. You would be surprised how easy the ordering process will be for you. For starters, you will fill out a form. The form requests simple questions about the types of lenses you need. Lenses include bifocals, trifocals, progressives, and many other types. You will be able to choose whether you want plastic lenses, polycarbonate lenses, or even Hi index lenses. The price of these lenses will vary but you will be able to see the price upfront with no hidden fees.

You will also be able to choose from a variety of upgrades. The upgrades include UV protection, transitions, tinting, cleaning kits, and much more. After you make all of your selections, you will see the total price of your new lenses and you will never have to worry about hidden fees.

After you see the total price and approve, you can select a shipping method. There are quite a few shipping methods to choose from. You can ship your glasses to the company and they will install the frames themselves so that you do not have to do it or they will mail out the frames for you.

You can receive the frames within a short period of time. You will never have to wait long to get your new frames. You can get the frames within five days or even sooner if you need it. You can trust the website with all of your desires and needs for eyeglasses.

Eyeglass frame replacement has been made much simpler over the years. You will no longer need to buy a new pair of glasses and can simply have your frames replaced.

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Frame Replacement for Your Eyeglasses

If you wear eyeglasses, eyeglass frame replacement is probably nothing new to you. The need for a frame replacement on a pair of eyeglasses is actually quite common, especially if you have had your glasses for a long period of time. Instead of replacing the glasses completely, you can simply replace the frame instead.

There are certain technicians who have the skills to repair all types of breaks that happen to glasses. You never know what might happen. There are many people who accidently break the frame out of their eyeglasses by sitting on them on pressing on them too hard. These small accidents can be a costly if someone chooses to replace their eyeglasses completely. Replacing the frame is a much cheaper and better solution.

If you need the frame of your eyeglasses to be replaced, you can go to a store that specializes in replacing the frames. You can find a store like this by simply doing an online search through a search engine. A website such as Google would be able to give you the results you are looking for.

You will notice that there are a lot of different companies that have experience with rotating frames. A lot of the companies can replace the frames for your eyeglasses, reading glasses, and even for your prescription sunglasses. You would be surprised at what these professionals can do to have these frames replaced for you in such a short amount of time.

When choosing a place to replace your frames, you should find out how long they have been in business and how much experience they have with working on glasses and replacing frames. The more experience, the better. Some places will even offer a special warranty that will last a few months. This warranty will be good if anything happens to your glasses within the months that the warranty is for.

Each individual has a different pair of glasses. People who need glasses have their own set preference on which glasses they use to correct their vision problems, regardless of what their vision and sight problem may be. There are reading eyeglasses, designer eyeglasses, small eyeglasses, large eyeglasses, and much more.

With such a variety of eyeglasses, it is important that you go to a professional to replace the frame because you want to ensure your eyeglasses are in the right hands. A professional will be able to replace your broken frame and once you receive your glasses back, you will not be able to tell the difference from before.

Eyeglass frame replacement is something that is quite simple for a glasses technician to take care of. Most importantly, this will not be extremely expensive whereas buying a whole new pair could be quite costy for you.

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Buying Prescription Sunglasses Online

Prescription sunglasses are a necessity for both men and women who needs to wear ones. The purpose of these is to help people with vision problems see while still protecting their eyes from the sun and its harmful rays.

While these glasses were once hard to find for those who needed them for their vision problems, there are now thousands of different types to choose from for those who have prescriptions. There are many different brands and companies that produce these sunglasses to the consumers.

Different people need a different prescription for their sunglasses depending on their particular vision and sight. For example, some people are nearsighted and other people are farsighted which means that their prescription will vary from one another.

When it comes to these types of sunglasses, there are all types to choose from. For starters, there are sunglasses made particular for men and some styles of sunglasses that are made particularly for women. It is easy to order these glasses, just as easy as it would be to order traditional prescription glasses. In fact, you can order these sunglasses from an assortment of online websites that specializes in the sale of sunglasses for people who need them with a prescription.

When ordering your sunglasses online, you will be able to choose from a catalog full of sunglasses. The catalog will include various different brands of sunglasses which includes Dior and Dolce & Gabbana prescription frames. These frames are fashionable and popular among men and women as well as teenagers and children.

There are two important factors that you should take into consideration when ordering these types of sunglasses. The first factor is whether or not the lens of the sunglasses blocks out the UV light. The second factor is how well the lens blocks out light from the sun. Polarized sunglasses are often the preferred lens for those who need their sunglasses to have a prescription.

Polarized sunglasses actually block out specific types of light which includes reflections that can often be distracting to those who are wearing these sunglasses. This is one of the main reasons why people who need prescription for their sunglasses prefer to get polarized sunglasses.

Prescription sunglasses are definitely a necessity for those who suffer from vision problems but also want to be able to wear sunglasses. You should not have to avoid wearing sunglasses simply because you have a vision problem or deal with wearing non-prescription sunglasses and then have trouble seeing. These sunglasses are quite affordable; you will be able to find an assortment of these types of sunglasses in all types of price ranges. Regardless of your budget, you will find a pair that you can afford.

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Contact Lens Care: Before, During And After Wear

Contact lenses are an exceptionally intensive healthcare device which requires care and attention to hold on to the high level of sanitation necessary to prevent infections. A vision problem can happen a lot more easily when using contacts because of the prolonged period of time that the eyewear is inside the eye. In addition to this contact come is a variety of wear time and materials, all which call for different types of attention. This information is going to look at the components of appropriate contact lens care before, during and after wear and how varying types of contact lenses such as everyday and monthly contact lenses are to be rented.

Healthcare practices regarding cleansing, wearing and storage actually are mainly universal for both lenses for a vision problem and cosmetic contact lenses such as colored contact lenses. Right before wear, detoxifying is likely to consist of rinsing in a saline cleaner. The aim of the saline solution is to clear away debris and leftover cleansing fluids inside the eye contacts and also keep the moisture balance of the contacts to stop inflammation and dried out eyes. Elementary hygiene you need to do when cleaning contacts includes scrubbing and disinfecting hands before working with the contacts. Saline materials that are most suitable would be those approved by your eye care specialist. If you ever forget what your Optometrist told you or how to properly clean or rinse lenses any eye care clinic with proper certifications can help you out.

When wearing contacts be careful of any itching, inflammation or burning sensations that can come from the weather or environment. Whenever eye contacts are in exercise they can drain the lubrication from the eye. This is important because it induces proportions of a person's eye to rubbing along with the artificial lens resulting in wounds and bacterial infections. If you feel infection inside of the eyeball or see that your eyes are very red and itchy it is best to take the contacts out and give your eyes a rest before anything really bad happens. For this reason it's good to keep a pair of glasses as a backup. Yet another very important point for applying soft contact lenses is the effect of UV rays, as contacts make eye more susceptible to damage by radiation. If you find this to be relevant to you, you could very well speak to your health practitioner about colored contact lenses or sun glasses to help with the problem.

Disposable contact lenses, like daily contact lenses Do not need safe-keeping in a contact lens solution, although something such as monthly contacts and longer have to be kept carefully. This indicates a medically approved case and special liquid. A big part of maintenance includes disinfecting of the case using hot water or whatever your eye care specialist recommends. In any case of vision problems it is always greatest to see an eye doctor who is the best person to recommend a corrective measure best for your eyes.

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